Re lokisetsa salate e khanyang ea fragole. Ke etsa tlhahiso ea ho lokisetsa salate ea lehlabula ea meroho e mecha - lettuce, likomkomere, tamati le eiee e nyenyane le dill. Ho bonahala e se ntho e sa tloaelehang. Empa ke habohlokoa ho etsa liteko le salate e tloaelehileng e tla bapala ka lifahleho tse ncha. Joaloka ho apara, sebelisa lero la lero le entsoeng ka lemonate le lemon le mahe a linotši. Eketsa lirafate tse ncha salate, li khabise ka mehloaare le libolo tse khabisitsoeng. E makatsang haholo ha a qala ho shebella, ho kopanya fragole, eiee le konofolo ka salate tse apereng joalo li shebahala li lumellana haholo. Ka sebele salate e monate le e monate e tla u khahlisa ka eona!
Lijo:- Likomkomere 100 g
- Anyezi 15 g
- Salate ea Green 100 g
- Tala ea eiee 30 g
- Fragole 150 g
- Mehloaare e se nang lipeo 30 g
- Tomate 150 g
- Tlhapa fatše mongobo o le 1 pinch
- Garlic 2 clove
- Fresh dill 15 g
- Khale 50g
- Letsoai 0.25 tsp.
- Soneblomo e hloekisitsoeng oli ea soneblomo 2 tbsp. l.
- Mahe a linotsi 0.5 tsp.
- Lemon ea 0.25 maqheka.
- Orange 0.5 pcs.
- Tlhapa fatše mongobo o le 1 pinch
- Mohato oa 1 Ho etsa salate le li-strawberries le kottage chisi le libolo tsa libolo, re hloka fragole, cottage chisi, lettuce, likomkomere, tamati, eiee e tala, eiee, dill, konofolo, lamunu, lemon, oli ea soneblomo, letsoai, pepere.
- Likomkomere tsa 2 li hloekisoa, li behoe ka li-slabs tse tšesaane.
- Mohato oa 3 Pheha langa le le lej, khaola ka cube.
- Mohato oa 4 Kopanya chisi ea kottage, dill e entsoeng ka letsoho, pepere ea penti, e fetisitse mochine oa khatiso ea konofolo.
- Mohato oa 5 Khaola li-eiee tse nang le botala bo botala le eieee.
- Mohato oa 6 Ho tloha boima ba motsoako ho etsa libolo tse nyane.
- Mohato oa 7 Bakeng sa ho ntša lijo tse matlafatsang, kopanya hangata majoe a lamunu le lero la lemone, mahe a linotši, oli ea soneblomo, letsoai, pepere.
- Mohato oa 8 Beha salate e hlatsoitsoeng holim'a poleiti.
- Mohato oa 9 Bohareng ba beha likomkomere, 'me tomate - lesale ho pota likomkomere.
- Mohato oa 10 Beha litamati tse fapaneng le lihloaare le libolo tsa ho roala.
- Mohato oa 11 Tšela ho apara le ho fafatsa eiee.
- Mohato oa 12 Beha lihlahla tsa fragole li arotsoe ka halves. Sebeletsa hang-hang!