- lehe - sengoathoana se le seng
- Letlapa le letsoai le mobu - - Ho latsoa
- linaoa tse tala - ligrama tse 60
- lero la lemone - 2 Art. likhaba
- oli ea mohloaare - 1 st. e nang le khaba
- granular mosetareta - 1 teaspoon
- Khaleho - 1/4 likarolo
- sipinashi - 30 Grams
- salate ea frize - 60 Grams
- Litapole tsa Cherry - Likotoana tsa 1/4
- li-pecans - 2 lintho. likhaba
Beha lehe ka sekotlolo, u tšollele metsi a batang holim'a eona. Tlisa ho pheha, koahela le ho tlosa mocheso. Lumella ho emisa metsotso e 12, ebe u kenya metsi a batang. Ebola lehe ebe u khaola likotoana tse 4. E tšoanang saucepan tlisa letsoai le letsoai ho pheha. Kenya linaoa tse tala ebe u pheha ho fihlela o etsoa, ho tloha metsotso e 3 ho ea ho e 5. Hang-hang beha linaoa tlas'a metsi a batang. Ka sekotlolo se senyenyane, otla lero la lemon, botoro le mosetareta, nako le letsoai le pepere. Boloka polokoe ka sejana se tiisitsoeng, se tiisitsoeng. Hang hang pele o sebeletsa, khaola avocado 'me u kopanye le linaoa, mahe, salate, linate, tamati le mongobo.
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