- litapole tse khōlō - likotoana tse peli
- khōlō parsnip motso - 2 likotoana
- oli ea meroho - 6 st. likhaba
- mofubelu o tšoeu fatše - - Ho latsoa
- letsoai - - ho latsoa
1. Khaola litapole 'me u hlahise li-parsnips ka likhahla tsa thinnest tseo u ka li fumanang. Boima ba litapole tsa litapole ha lia lokela ho ba ho feta 0,3-0.4 mm. 2. Tšela meroho e halikiloeng, sisinya e le hore oli e koahele likotoana tsohle. Letsoai le pepere. 3. Beha likaroloana tsa meroho ka letsohong le le leng. Chesa sehate ho 200 ° C, kenya terata ea ho baka ka ontong. Boha litlhapi ho fihlela o le putsoa ka khauta (metsotso e 13-15). 4. Tlosa lebenyane la ho baka ho tloha ka ontong. Hape hape nako ea lipsche tse nang le pepere le letsoai. Fetisetsa likhae tse chesitsoeng ho grill - pholile fatše. Sebeletsa ka moriana kapa tranelate e bolila ho tšoasa.
Litšebeletso: 6-8