Lihlopha tsa litapole

1. Preheat koloi ho likhato tse 220. Koahela pan ka pampiri e entsoeng ka letlalo le mafura Lijo:

• ea litapole - 900 Grams
• makhooa a mahee - likotoana tse 3
• Motsoako oa linoko: oregano o omisitsoeng - 1 1/2 diaspuni
• Thyme e omisitsoeng - 1 teaspoon
• garlic phofo - 1 teaspoon
• letsoai - 1/2 teaspoonfuls

Litaelo

1. Preheat koloi ho likhato tse 220. Tšoaea lakane ea ho baka ho na le pampiri ea letlalo le ho e tlotsa ka oli. 2. Beha litapole ka ontong ea microwave ka setsing, koahela 'me u bake bakeng sa metsotso e 2. Hlakola ka bonolo le ho chesa bakeng sa metsotso e 1 ho ea ho e 2. Tlohela ho ema metsotso e 5. Apara sejana. Kenya lintho tsohle tse monate ka programa ea lijo mme u li sila. 3. Sejaneng se seholo, otla mahe a makhooa hore a be foam, a kenyelle motsoako oa linoko le whisk. Fula litapole ka har'a motsoako oa mahe. Lula ka lehlakoreng le le leng ka pampiri e lokisitsoeng ea ho baka. Boha ka metsotso e 10, ebe u e-ea le spatula le bake ho fihlela e le putsoa ka khauta, metsotso e ka bang 15. Sebeletsa hang-hang.

Litšebeletso: 4-6