- lipuo tsa nama ea nama ea khomo - 1 sengoathoana
- eiee e tšoeu, e lesotsoe - 1/2 likarolo
- cloves ea konofolo - likotoana tse 5
- lekhasi la Bay - 1 sengoathoana
- oli ea meroho - 3 st. likhaba (letsoai ho latsoa)
- tamati - likotoana tse 5
- pepere serrano - likotoana tse 5
- ho tšela li-tortilla tsa poone - likotoana tse peli
Beha puo ea nama ea bohobe ka sekotlolo mme u kenye metsi. Kenya litapole tsa onion, konofolo le lekhasi la bay. Nako le letsoai. Koahela 'me u phehe ka mocheso o tlaase ka nako e le' ngoe kapa lihora tse 8. Fumana leleme 'me u arole nama hore e be leseli. Hala oli sebakeng se chesang ka mocheso o mofuthu. Litapole tsa Cook le pelepele ka oli e chesang ho fihlela e le bonolo ho tloha mahlakoreng 'ohle. Tlosa tomate le pelepele ho blender, tlohela oli mollong, nako le letsoai. Fela ka blender ho likaroloana tse nyane. Pheha eiee ka pitsa e monate ho fihlela e hlakile; eketsa motsoako oa langa le le lej. Pheha metsotso e 5 ho isa ho e 6. Beha nama e entsoeng ka mokotla, ebe o beha salsa holimo.
Litšebeletso: 20