- Moroshka - 1 Kilogram
- Tsoekere - 1 Kilogram
- Metsi - 1.5 linoelo
Jam ho tloha cloudberry e lokiselitsoe ka tsela e latelang: 1. Mefuta e mengata e hlatsuoa tlas'a metsi a batang, a hloekisitsoe hantle (ho hloekisoa ka lithitara, joalo-joalo), tlohela ho omella. 2. Re theola monokotsoai oa sirapo e neng e lokiselitsoe pele (tsoekere e qhibiliha metsi a phehile). Tlohela monokotsoai ka sirapo ka lihora tse peli. 3. Ebe o beha monokotsoai hammoho le sirase mollong 'me u phehe ka mocheso o tlase metsotso e 20-25 ho fihlela u itokisitse. 4. Jeme e chesang, ho fihlela e pholile, re tšollela linkho tse nang le mefuta e mengata. Jeme ea cloudberry e loketse ho boloka nako e telele.
Litšebeletso: 3-4