Recipe ea jeme ho tloha ho monokotsoai le meroho Alycha mosehla, e le molao, o na le litholoana tse nyenyane tse monate le tse bolila. E kopane hantle haholo ka lijo tse entsoeng ka makotikoting eseng feela ka litholoana tse ling le monokotsoai, empa hape le meroho e meng. Hangata ha e sebelisetsoe ho pheha jeme feela, empa le ho fana ka "phaenapole" tatso ho ea li-courgettes ho compotes. Jam, pheha ka cherry plum le zucchini ka phaeneapole lero, o na le eona e ikhethang tatso, 'me zucchini ba hoo e ka bang ha e tsejoe.
Lijo:- Alycha 500 g
- Courgette 500 g
- Lero la phaenaapole 500 ml
- Tsoekere ea 1300 g
- Mohato oa 1 Ho itokisetsa jeme, o lokela ho nka palesa e lerootho ea cherry, zucchini, tsoekere le phaenepo ea lero.
- Mohato oa 2 Squash letlalo, khaola halofo, tlosa peo ka phapone, 'me u khaole nama ka likotoana tse nyane.
- Mohato oa 3 Alychu a kenya colander 'me a hlatsuoa hantle ka metsing, a ntan'o tsamaea le sebaka sa mongobo ka pitsa.
- Mohato oa 4 Hlakola tsoekere ka lero la phaenapole, tlisa ho pheha ka ho phehella le ho pheha ka metsotso e 2-3. Ebe tharollo e kenngoa ka flannel e phehiloeng kapa e nang le gauze e kenngoeng ka 3-4 likarolo ebe e khutlisetsoa ho pheha.
- Mohato oa 5 Tšela plum le zucchini ka sirapo e chesang 'me u tsamaee lihora tse 5 hore u se ke ua kenella.
- Mohato 6 Ka mor'a hore u latsoe, pheha plum le zucchini mocheso o tlaase ka metsotso e 7-8 (ho bala ho tloha qalong ea ho pheha) ebe u ema lihora tse 4.
- Mohato oa 7 Beha lijana hape mollong bakeng sa metsotso e meng e 10, ebe o tlosa le ho ts'ehetsa lihora tse 4.
- Mohato oa 8 Pheha jeme ka metsotso e 10, u tlose mokhobo kamehla. Itokiselitse ho pheha ho pholile, ebe oe beha ka metsi a omisitsoeng a omisitsoeng, a koahele ka lids tse phehiloeng le ho pheha.