Jam ho tswa ho zucchini le lemon

Squash ho hlatsoa, ​​ebola. Zucchini e khōlō ho lokolloa peo. Khaola crayons Lijo:

• Squash - 1 Kilogram
• Tsoekere - 1 Kilogram
• Lemon - 2 likotoana

Litaelo

Squash ho hlatsoa, ​​ebola. Zucchini e khōlō ho lokolloa peo. Khaola likotoana. Lemon e boetse e khaola likotoana. Squash le lemon ka sekotlolo ebe o koahela le tsoekere. Tlohela ho fana ka nako e ka etsang hora. Tšela pan ka mocheso o mofuthu 'me u tlise pheha. Ebe o lumella motsoako hore o pholile ho fihlela mocheso. Ebe u pheta ts'ebetso e tšoanang habeli. Pheha jeme ho tšela linkho tse nyolohang, ho thibela sterilize, hoteleha ka tlaase le ho tsamaea ka tlas'a kobo e futhumetseng bakeng sa letsatsi.

Litšebeletso: 5-7