Squash le lehe

Re khaola li-courgettes. Ka pan, tšela oli le Fry zucchini, letsoai, pepere, eketsa m Lisebelisoa:

• Squash - likotoana tse 3
• Lihebe - likotoana tse 3
• Konofolo - meno a 2-3
• Oli ea soneblomo - - Ho latsoa

Litaelo

Re khaola li-courgettes. A pan, tšela oli le Fry zucchini, letsoai, pepere, eketsa khabeloa chopped konofolo. Otla lehe. U ka boela ua eketsa chisi ea grated. Li salted ka letsoho. Ha zucchini li e-ba bonolo ebile li lahlehile sebōpeho, eketsa lehe. Fry ka mocheso o phahameng, o hlohlelletsang nako eohle, ho fihlela o pheha.

Litšebeletso: 3-4