- Salmon fillet - 500 Grams
- Pholisa 10% - 1/2 senoelo
- Anyezi - - Ho latsoa
- Cheese e thata - 100 Grams
- Lemon - 1/2 likarolo
- Lerumo - 2 Art. likhaba
Kahoo, re qala. Re khaola litlhapi ka sesepa se senyenyane, re penya lero la halofo ea lemone ho eona, re e beha ka thōko. Aniee e khaotsoe ka thata ebe e halikiloe ho fihlela e hlakile, ebe e eketsa tlhapi ea onion. Fry litlhapi ka onion ka metsotso e meraro, ebe u eketsa tranelate ho pan. Kamor'a metsotso e 3-4 eketsa pho ka pan. Ka potlako kopanya, e le hore phofo ha e na nako ea ho khella maqhubu a maholo. Re tlisa likahare tsa ho chesa lero ka potlako 'me hang-hang re fetela lipitsa kapa libotlolo tsa kokonate. Ka holim'a metsi u kenye cheese e nyenyane ebe u kenya ka ontong, u hahetsoe pele ho likhato tse 180, metsotso e 20. Kamora metsotso e 20, e sala feela ho fumana sejana ka ntle ho ontong 'me e e sebelise tafoleng. Bon takatso! :)
Litšebeletso: 2