Karate le pie ea lamunu

Lihoete grate ka e nyenyane, mme u khaole le lamunu hammoho le peel ka likotoana tse nyenyane . Lisebelisoa:

• E khōlō lihoete - 3-4 likotoana
• Tsoekere - 1 khalase
• Pula - 1 Glass
• Lihebe - likotoana tse 3
• Orange - sengoathoana se le seng
• Soda le ho e - - Pinch (karolong e ka holimo ea thipa)
• Lihlahisoa - - Ho latsoa
• Khalase e monate kapa lebese le khutsitsoeng - 2-3 Art. likhaba

Litaelo

Lihoete grate ka nyenyane grater, 'me khaola ea Orange hammoho le peel ka likotoana tse nyenyane. Kopanya metsoako ka sekotlolo. A ka thoko sekotlolo, otla mahe hammoho le tsoekere, joale tlala khalase ea phofo, soda le ho e. Knead hlama hantle. Ebe u kopanya hlama le lamunu le lihoete. Eketsa morara o omisitsoeng metsing a belang. Ebe o tšela hlama ka hlobo ebe o chesa ka ontong ka likhato tse 160 ka metsotso e 30. Ha kaka e se e loketse, e tlose ho hlobo ebe ee pholile. Ha pie e pholile, pheha tranelate. E le hore u etse sena, shapulela motsoako ka tranelate e bolila kapa lebese le koahetsoeng ka spoonful ea tsoekere, ho fihlela tsoekere e qhala ka ho feletseng. Koahela kaka mme u khabise ka melee.

Litšebeletso: 5-7