Nomoro ea recipe 1. Cheesecakes ho tswa ho cottage cheese - mokhoa oa khale oa risepe
Haeba u sa batle ho qeta beke eohle ho setofo, ho lokisetsa lijo tsa hoseng, lijo tsa mantsiboea le lijo tsa lijo tsa beng ka uena, re u eletsa hore u hlokomele direpepe bakeng sa lijana tse bonolo le tse potlakileng tse sa nke nako e ngata. Ka mohlala, bakeng sa lijo tsa hoseng, litho tsa malapa li ka makatsoa ke lijo tse bonolo, empa li monate.
Lijo tse hlokahalang:
- Chisi ea kottage - 500 g
- lehe - sengoathoana se le seng
- phofo - 6-7 st. l.
- soda - ½ tsp.
- Letsoai le tsoekere - ho latsoa
Mokhoa oa ho lokisetsa:
- kopanya chate ea cottage le mahe. Tabeng ena, o ka sebelisa blender ka mokhoa o sireletsehileng ho finyella ts'ebetso e tsitsitseng ea boima bohle;
- joale eketsa phofo ho motsoako oa lehe le ho kopanya hantle;
- Pale e hlahisoang e nkoa ka khaba 'me e phuthetsoe ka phofo, e etsa kaka;
- Fry ka pan ho fihlela ho koaheloa hamonate mahlakoreng ka bobeli;
- ka thoko tafoleng ea li-coke tse lokisitsoeng tsa curd re sebeletsa serame sa tranelate kapa jeme.
Li-cheesecake tse se nang mahe li monate haholo. Ba rata ho pheha liphoso tsa batho ba nang le menoana lapeng. Ha e le hantle, o ka se sebelisa ho etsa le chate ea cottage ho tloha lebenkeleng, empa maiketsetso a maiketsetso a tla fa sejana tatso e makatsang.
Lijo tse hlokahalang:
- chisi ea cottage - 250 g
- phofo - 3 tbsp. l.
- tsoekere (e tloaelehileng kapa vanilla) - 1-2 tbsp. l.
Mokhoa oa ho lokisetsa:
- Cottage chisi ka hloko e sila ka sekotlolo, eketsa phofo e sitsoeng le tsoekere. Re kopanya tsohle hantle;
- re bokella khaba e fumanoeng hlama 'me, ha re ntse re phunyeletse ka phofo, re fana ka sebōpeho sa kaka e teteaneng;
- Fry ho tloha mahlakoreng a mabeli ka pane e monate ka oli ea meroho ho fihlela khauta e le putsoa;
- re behile hantle holim'a lipoleiti, re ikokobelletsa tafoleng hammoho le tranelate e bolila.
Nomoro ea recipe 3. Recipe bakeng sa mahobe a lijo
Basali ba bangata ba latelang setšoantšo sa bona ba ka u bolella kamoo ka linako tse ling ba batlang ho ja ntho e monate kateng, empa ka nako e le 'ngoe ba e-na le khalori e tlaase. Haeba u ne u le palo ea bona, u ka itšireletsa ka mokhoa o sireletsehileng ka likheo tsa pele tsa dietetic tsa cheese tse tsoang phofo ea oat!
Lijo tse hlokahalang:
- ho koaheloa ha mafura-500 g
- lehe - likotoana tse peli
- oat phofo - 3-4 tbsp. l.
- tsoekere - 3 tbsp. l.
- letsoai - pinch.
Mokhoa oa ho lokisetsa:
- re kopanya lisebelisoa tsohle tsa sekotlolo ho fihlela ho fumanoa boima bo ts'oanang;
- re tla theha syrniki ka sebōpeho sa koloboks, ebe re ba fa sebopeho sa mahobe a bataletseng;
- Preheat ontong ho ea ho 200 ° C. Ka lakane ea ho baka, re utsoa pampiri bakeng sa ho baka, ho beha likheo tsa cheese ebe o chesa ka ontong ho fihlela ho thehoa mokokotlo o sootho;
- tafoleng re sebeletsa ho bata kapa serame. Habohlokoa le ho feta, re ja ka thabo 'me ha re tšabe batho ba rona!
Batho ba bang ha ba rate mahobe a bonolo a li-cheese, hobane a boima. Leha ho le joalo, re tseba ho etsa airy dish, e hlileng e qhibilihisang molomong.
Lijo tse hlokahalang:
- kisi ea kottage - 1 lik'hilograma
- lehe - likotoana tse peli
- manga - 3 tbsp. l.
- phofo - 3-4 tbsp. l.
Mokhoa oa ho lokisetsa:
- Letlalo la ntloana ka hloko re roka ka sieve kapa re otla blender ho fihlela ho lekana;
- joale eketsa mahe, phofo le semolina. Ho tloha boima bo amohelehang re roba hlama;
- ho hlama re etsa cheese mahobe a, re tšela ba ka phofo 'me re romela roast ka frying pane, tlotsa ka oli ea meroho. Fry e lokela ho ba mahlakoreng a mabeli holim'a mollo o monyenyane;
- tafoleng ho sebeletsa mofuthu, ka tranelate e bolila, jeme, mahe a linotši kapa lebese le khutsitsoeng.
Khetha recipe leha e le efe bakeng sa tatso ea hau mme u thabela monate oa monate o monate oa curd! E-ba le takatso e ntle ea lijo!