- Letlalo la khoho - sengoathoana se le seng (~ 700 gr)
- Ekare e tšoeu - likotoana tse peli
- Starch - 2 Art. likhaba
- Oli ea mohloaare - lintho tse 2. likhaba
- Pepere - likhasepisi tse 1,5
- Letsoai - teaspoon e 1
- Paprika e monate - teaspoon e 1
- Oregano - 1 teaspoon
- Pepere ea Chile ntle le dipeo - 1 Sekhahla
- Lime - likaroloana tse peli
Kurochka e hlatsoitsoe, e omisitsoe ebe e khaola ka ho hlobolisoa. E otla whisky ho fihlela ho khantša. Eketsa lisebelisoa tsohle ntle le pepere ea chilli le lime. Re kopanya tsohle hantle. Ka motsoako o hlahisoang, ka ho toba "hlatsoa" nama ea rona. E tlohele ka tsela ena bakeng sa hora. Ka mor'a hore khoho e be hantle marinated, beha pan ea ho chesa ka setofo 'me u tšollele oli e ngata ho eona. Fry sekhahla ka seng ho tloha mahlakoreng a mabeli ho ea ho sekhahla se setle (ka potlako). Ka khetholla khaola lelaka le pepere. Lihlopha tse phethiloeng li ne li phahama holim'a thaole ea pampiri, e le hore e amohele mafura a mangata ebe e kenngoa ka poleiti. Ka holimo le pepere ea pepere 'me u fafatsoe ka lero la lime.
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