- litapole - 1 sengoathoana
- fillet panties - 300 dikgerama
- Butter - 70 Grams
- zucchini - 1 sengoathoana
- li-asparagus tse ncha - 100 Grams
- artichokes - 2 likotoana
- li-mushroom li-mushroom - 100 Grams
- Asene ea balsame - 2 st. likhaba
- lero la lemone - 1 st. e nang le khaba
- Ehe - likotoana tse peli
- letsoai - 1 pinch
- pepere fatše - 1 pinch
Chicken fillet re feta ka botoro ho fihlela ho etsoa mokokotlo oa crispy. Litapole, zucchini, asparagus le artichokes pheha le ho khaola. Ka salate re kenya li-mushroom tse nkiloeng marinated, meroho, nama. Pepere ea salate, letsoai mme o kopanye le Dutch sauce. Bakeng sa ho itokisa ha eona ho tlisetsa lero la lemone le asene. Kopana le makhooa le li-yolks ka ho arohana, Kopanya li-yolks ka botoro e qhibilihisitsoeng, lero la lemone, asene le ba shapuoa ba shapuoa.
Litšebeletso: 2