- Chicken fillet - ligrama tse 800
- Letsoai - 1/2 teaspoon
- Pepere e ntšo e phofo - 1/2 diaspone
- Lialmonde - 200 Grams
- Lero la lemone - limililithara tse 40
- Ehe ea khōhō - likotoana tse peli
- Koro e na le - 100 Grams
- Oli ea soneblomo e hloekisitsoe - limilione tse 50
Tholetse ea likhoho e arotsoe ka likarolo tse lekaneng, letsoai le pepere. Hlatsoa mahe. Fula likhoho tsa pele pele ka phofo le lehe le otliloeng ... ... ebe o le lero la lemone le lialmonde tse khethiloeng (lialmonde li ka khethoa hantle ka thipa, o ka sila ka blender). Li-ammonde le likhoho li tlameha ho utloisisa. Re futhumatsa oli ea meroho ka phokaneng e monate ebe o tšela likhoho ka lehlakoreng le leng ho fihlela e se e loketse. Ho joalo! :)
Litšebeletso: 3-4