- Metsi a futhumetseng - litara e le 1
- Metsi a mangata - khalase e le 'ngoe
- Cowberry - 300 Grams
- Litapole tse nang le litapole - 50 Grams
- Tsoekere - 80 Grams
Re feta li-cranberries tse phehiloeng ebe re li omella. Lijalo tse omisitsoeng li kenngoa ka sekotlolo bakeng sa blender le shredded (ka setšoantšong - se-wireless blender, kahoo u se ke ua tšoha :)). Li-cranberries tse silafalitsoeng li behoa ka sekotlolo, li tšela metsi a chesang, li apara mollo ebe li tlisa pheha. Hang ha e pheha - tlosa mocheso 'me ka makhetlo a mabeli u hloekise ka hloko ka sieve. Moriana o hlahisang moriri o tšeloa hape ka pan, o eketsa tsoekere ho eona mme o boetse o tlisa pheha. Ka ho tšoanang, ka khalase ea metsi a batang, hlohlelletsa starch, eketsa eona ho moro 'me pheha hape, ka mafolofolo ho kopanya. Ha jelly e pheha, e tlose hang-hang mocheso, e tšele ka sejana se seng ebe e koahela ka sekwahelo. A re ke re noe. Ho tafoleng, cranberry kissel e ka etsoa bo chesang le bo bata.
Litšebeletso: 6-7