- lehe le leholo - sengoathoana se le seng
- tranelate e pholileng e monate - 3/4 linoelo
- ho ntša vanilla - 1/2 teaspoonfuls
- phofo - linoelo tse 1/4
- phofo ea kokonate - 3/4 linoelo
- tsoekere - lintho tse 2. likhaba
- phofo e bakang - 1 st. e nang le khaba
- letsoai - 1/4 diaspuni
- unsalted botoro - 110 dikgerama
- flakes ea kokonate ea unsweetened - 1/4 senoelo
1. Preheat ontong ho ea likarolong tse 200 ka counter ho bohareng. Tšoaea setiba sa ho baka se nang le pampiri ea matlalo kapa makhasi a silicone. Khaola botoro ka likotoana le refrigerate. Otla lehe, tranelate le vanilla e ntša hammoho. Kopanya phofo, phofo ea kokonate, tsoekere, phofo e bakang le letsoai hammoho ka sekotlolo se seholo. Kenya likotoana tsa botoro 'me u kopanye ka menoana kapa sesepa sa hlama. U lokela ho ba le boima bo tšoana le likomkomere tse khōlō boholo ba oatmeal. Tšela motsoako oa mahe ka hlama 'me u kopanye le fereko ho fihlela hlama e le lehlakoreng. U se ke ua kopanya nako e telele haholo. 2. Knea hlama ka letsoho kapa kopanya le rabara spatula 8-10 linako tse ling. Beha hlama ka mosebetsing o fokolang hantle mme o arohane ka halofo. Phunya karolo e le 'ngoe ea hlama ho kena selikalikoe ka bophara ba lisenthimithara tse 12, khaola likarolo tse 6' me u kenye pampiri ea ho baka. Ka nako ena, li-tortilla li ka tiisoa 'me li na le serame holim'a sesepa sa ho baka. U se ke ua senya li-tortilla pele u pheha - eketsa ka metsotso e 2 ho nako ea ho baka. Pheta ka halofo ea bobeli ea teko. Fafatsa li-tortilla ka likopi tsa kokonate. 3. Boha bohobe ka metsotso e 20 ho isa ho 22, ho fihlela e le putsoa le khauta. Apare mohaho 'me u lumelle hore o pholile metsotso e 10 pele o sebeletsa kapa o emetse hore bohobe bo phophole mocheso oa motsoako.
Litšebeletso: 12-13