Le raese e khubelu e nang le tofu le tamati

Onion khabeloa chop, cloves ea konofolo khaola ka 2-3 likarolo. Fry metsotso e 2-3 ka pane. Lisebelisoa:

• Moriri o motšo - 250 Grams
• Tofu - 150 Grams
• Cherate, tomate - 10-12 likotoana
• Bulb - sengoathoana se le seng
• Garlic - Litlhapi Tse 2
• Li-sprigs tsa oregano - - Ho latsoa

Litaelo

Onion khabeloa chop, cloves ea konofolo khaola ka 2-3 likarolo. Fry metsotso e 2-3 ka frying pan oli ea mohloaare, joale eketsa ea halofo-ciliegia tamati khaola ka halofo le Fry bakeng sa e 'ngoe 3-4 metsotso ka seaplane mocheso. Ebe u eketsa tete ea cheese tofu ka pitsa e monate 'me u kopane ka metsotso e meng e 5, u sa khaotse ho tsuba. Qetellong, haeba o lakatsa, u ka eketsa hanyenyane ea oregano (marjoram). Ka ho tšoanang, re tla pheha raese e ntšo. Moriri o motšo o fetotsoe ka tsela ena: e lahlele metsing a tukang a letsoai (metsi a lokela ho ba makhetlo a mabeli ho feta raese), pheha ntle le sekwahelo metsotso e 20-30 ho fihlela pheha. Haeba metsi a pheha, 'me raese e e-s'o lokele - eketsa metsi. Li lokile raese e shebahala joalo. Ho itokisa raese ke ntho e bonolo ho e hlahloba le mokhoa oa bo-ntate-moholo oa ho leka-leka :) Ho lokisitsoe raese ho eketsa pate ea limela le meroho, ho futhumatsa metsotso e le 'ngoe - le ho tlosa mollong. Bon takatso!

Litšebeletso: 2