- Khoho - 1,5 Kilogram
- Litamati - Tse 3
- Peperegia ea pepere - 2 likotoana
- Litamati tse nang le makhasi - 400 Grams
- Garlic - Likhoele tse 4
- Oli ea mohloaare (oli ea mohloaare) - 40 milliliters
- Letsoai le pepere - 1 Ho latsoa
- Ea rosemary, lekala - sengoathoana se le seng
1. Pele ho tsohle, re hlatsoa kana. Ebe ue khaola likarolong. Ka lero le futhumetseng ka oli ea meroho, ho fihlela ho thehoa khauta, khama nama. Ka mor'a hore re lokise sejana sa ho baka ebe re fetisetsa likotoana tsa khōhō. 2. Ka mor'a moo, re hloekisa eiee, re e khaole ka mehele. Re tla hlahisa konofolo, ebe re e khaola likotoana. Sebakeng se chesang, moo nama e neng e halikiloe, garlic ea monate le eiee. 3. Hlatsoa li-tomate, u li khaole ka likarolo, 'me u kenye li-eiee. Hoo e ka bang metsotso e mehlano ea sechu. Ka mor'a moo, re tla eketsa tamati ho tswa ho kannete. Ba lumelle hore ba lule nako e telele. 4. Re hlatsoa pelepele, re felise "liesele" tsa bona le litlhōrō. Re hloekisa lipeo, ebe re li khaola likarolong. Bakeng sa lihlopha tse telele, khaola karolo e bohareng ea pelepele. 5. Mesea ea langa le le lej e lahlela mapatanka a pelepele, 'me ka metsotso e ka bang mehlano. Ho latsoa pepere le letsoai. O ka eketsa lierekisi tsa pepere. Likotlolo tsa kana li tšela mongobo. Bakeng sa metsotso e ka bang leshome le metso e mehlano, kenya ka ontong ea preheated. 6. Ka mor'a hore re tlohe re khabise ka lipepa tse khethiloeng tsa pelepele, eketsa lekala la rosemary. Re tla e beha ka ontong e 'ngoe bakeng sa metsotso e mashome a mararo. E ntan'o e tlosa, 'me u ka e sebeletsa.
Litšebeletso: 6