- Tomate - 3 Kilogram
- Sefate sa Bulgaria - likotoana tse 6
- Konofolo - 7 Zubchikov
- Tsoekere - 1 khalase
- Letsoai - 1 st. e nang le khaba
E le hore u lokise lecho ho tloha ho tamati, u lokela ho qala ho "ela hloko" motsoako o ka sehloohong oa li-tomate tsa rona. Li hlatsoe, tšela metsi a belang, ebola 'me u felise stems. Ebe u lokisetsa lecho ka tsela e latelang. Ke hlahisa recipe ea mehato. 1. Peela litamati ka likhara tse peli. 2. Peel pepere ea Bulgaria 'me u khaole ka lihlopha. 3. Eketsa pitsa halofo ea tamati e hlokahalang bakeng sa lecho (1.5 lik'hilograma), pepere ea Bulgaria 'me u lumelle ka har'a mochine oa khatiso kapa ka khase e khabitsoeng. Pheha ka mocheso o mofuthu metsotso e 10. 4. Eketsa litamati tse setseng mme u phehe ka mocheso o tlase halofo ea hora. 5. Le hoja lecho e phehiloe, senya linkho. 6. Ka har'a linkho, tšela lecho e phethiloeng, e phuthe le ho e phuthela ka kobo ho fihlela e kokobela. Lecho ea tomate ea rona e loketse! E monate ebile e potlakile! Bon takatso! Se ke la lebala hore lecho ea tamati e lokela ho bolokoa sebakeng se phodileng, se lefifi. 'Me u boloke lecho ka sehatsetsing.
Litšebeletso: 10