- Sorrel - 300 Grams
- Cucumber - 2 likotoana
- Lihebe - likotoana tse peli
- Radish - 100 Grams
- Khalase e monate - 1 khalase
- Metsi - 2 a etsang dilitara tse
- Dill - 100 Grams
Ho itokisa serame ho tloha sorella lapeng, sejana se sengata se ke ke sa ema. Ho fanoa ka mokhoa o pholileng tafoleng, ke seo u se hlokang matsatsing a chesang a lehlabula. Ntle le moo, e khatholla ka ho phethahetseng, e ntlafatsa bophelo ba hau ka lebaka la sehlopha sohle sa livithamine, 'me ka kakaretso-ke lijo tse monate le tsa moruo, esita le ka potlako ho pheha. Ka sebele u tla e rata :) Mohope oa sopho e batang e tsoang ho sorrel: 1. Ntlha ea pele, re hlatsoa meroho eohle, 'me re felise metso ho radish. 2. Joale apara setofo lipitsa tse peli tsa metsi bakeng sa mocheso o mofuthu - ka le leng re beha mahe, 'me ka lekhetlo la bobeli, re tla thaba 2 a etsang dilitara tse metsi, e tla ba motheo oa serame. 3. Etsa sorele hantle, 'me ue lahlele ka poloko e khōlō. Re tšoaea metsotso e 5, 'me nako ena e ke e phehe, metsi a lokela ho fetola tala e nyenyane. Hang ha nako e felile, re tlosa mocheso ebe re tloha ho pholile. 4. Khabareng, khaola meroho e setseng, kamoo u ratang kateng, - brusochkami, lik'hilograma kapa li-mugs, le dill e fuoeng finely shikuem. 5. Joale khaola mahe ka likotoana tse nyane. 6. Litho tsohle tse sehiloeng li lahleloa ka monoana oa oxalic, kopanya hantle, letsoai le pepere ho latsoa. Re e siea ho fihlela e phalla ka ho feletseng. 7. Hang ha serame sa rona se pholile, re kopanya tranelate e bolila, ebe re e kopanya hantle mme o e romela sehatsetsing bonyane metsotso e 20. Ho hlakile hore ha kea ka ka emela metsotso e 20, 'me hang-hang ntho e' ngoe le e 'ngoe e jeoa :) Leka le uena! Ke tšepa u rata recipe;)
Litšebeletso: 6