- Mofuthu o nang le / s - 500 Grams
- Tomoso - 11 grams
- Lihlahisoa - 50 Grams
- Curcuma - 2 Gram
- Sol - 1 Pinch
- Tsoekere - 200 Grams
- Oli ea mohloaare - limilione tse 50
- Vanilla ea tsoekere - likhabapo tse 2
1. Lokisetsa khaba. Ho etsa sena, ka metsi a futhumetseng a phehiloeng, 1.5 linoelo, beha tomoso, tsoekere e nyenyane le phofo e nyenyane. Kopanya tsohle 'me u tsamaee metsotso e 15-20 ho fihlela opar e phahama. Ka sekotlolo se seholo se senya phofo 'me u tšollele ka turmeric le vanillin. Mona re tšela ka linoko, tsoekere le letsoai. Hona joale tlola hlama ho fihlela e e-ba ea theoha. E roala ebe oe beha sebakeng se mofuthu. E ke e eme hoo e ka bang hora. 2. Nakong ena, hlama e lokela ho eketseha habeli. Khaola ka likotoana tse 40 tse tšoanang. Phula e 'ngoe le e' ngoe e kenngoa ka ho hlobolisoa ka cm 15. 3. Joale re tla hlakola tlhahlobo ea lark. Sehlopha se seng le se seng se tlamisoa ke "leqheka". Moo re nang le hlooho, re theha molomo. Ka lehlakoreng le leng, makhetlo a mabeli kapa a mararo a khaola ka thipa, ona ke mohatla. Lihlahisoa li etsa hore mahlo a rona a bone. 4. Leqepheng, le tlotsitsoeng ka oli, re tla beha linonyana tsa rona e le hore li "tsohe". Ebe o ba tlotsa ka tee e matla e kopantsoeng le tsoekere. Li-buns li koetsoe mocheso oa likhato tse 180 ka metsotso e ka bang 30. Li-buns li qetile ho tšela metsi le ho koala metsotso ka lesela le leshome.
Litšebeletso: 40