- banka ea linaoa tse ntšo - sengoathoana se le seng (480 g)
- li-bulbs - likarolo tse peli
- konofolo - meno a mabeli
- pepere e khubelu ea bell - sekhahla se le seng
- lehe - sengoathoana se le seng
- komine - 1 teaspoon
- oli ea onion - 1 teaspoon
- phofo e phofo - 1 teaspoon
- hot sauce Sriracha - 1 st. e nang le khaba
- Cilantro - 1/2 senoelo
- bohobe bo nang le bohobe - 1 senoelo
- oli e tsoekere - 2 lintho. likhaba
- Buns bakeng sa hamburger - likotoana tse 4
1. Hlakola metsi ho tloha linaoa tse ntšo. Ka sekotlolo, koala linaoa ka mofereko kapa mochine oa litapole. Tlosa peo ea pepere ea tšepe. Khaola li-clove tsa konofolo. 2. Ho sebelisa sesebelisoa sa lijo, khaola lieiee, konofolo le pelepele. Kenya linaoa 'me u kopanye. 3. Kopanong e arohaneng, kopanya lehe, komine, oli ea onion, phofo, sriracha sauce le cilantro e khabehileng. Kopanya motsoako oa linaoa ebe u kopanya hantle. 4. Haeba motsoako o na le metsi a mangata, o penya ka cheesecloth. Ha o tlosa metsi a mangata, kenya motsoako ka sekotlolo ebe o sisinya ka halofo ea breadcrumbs. 5. Ho tloha boemong bo amohelehang ho etsa li-cutlets tse 4. Tlosa li-cutlets libakeng tse setseng tsa breadcrumbs. 6. Hlakola oli ka sesepa sa sauté ka mocheso o phahameng. Fry the patties mahlakore ka bobeli ho fihlela ba hantle browned. 7. Beha li-cutlets li-roll le ho sebeletsa hang-hang. Haeba o lakatsa, o ka eketsa avocado ea burger, e nang le likarolo tsa tamati e butsoitseng le ho ratoa ha li ratang.
Litšebeletso: 4