Sopho e entsoeng ka litlolo, linaoa le litapole

Beha linaoa ka sekotlolo se seholo ebe o eketsa metsi. Khutsa bosiu 'me u tsoe. Khaola Lijo: Litaelo

Beha linaoa ka sekotlolo se seholo ebe o eketsa metsi. Khutsa bosiu 'me u tsoe. Khaola sekotoana sa gauze 17X17 cm, beha sebaka se le seng sa rosemary ka lehlakoreng le leng 'me u se tlame ka kichine twine. Beha linaoa, rosemary e phuthetsoe, eieee le likhalase tse 6 tsa metsi ka sekotlolo se seholo. Tlisa ho pheha ka mocheso o mofuthu. Fokotsa mocheso le ho omella ka metsotso e ka bang 25. Lahlela linaoa ka colander. Tlosa lieiee le rosemary. Preheat ovine ho likhato tse 220. Pela konofolo ka aluminium foil. Bake ho fihlela bonolo bakeng sa metsotso e ka bang 40. Tlosa konofolo ho tloha ka ontong 'me u lumelle ho pholile. Khaola halofo 'me u phalle nama. Tlisa sekoahelo se seholo sa metsi a nang le letsoai ho pheha ka mocheso o phahameng. Eketsa pasta le pheha ho fihlela o etsoa, ​​hoo e ka bang metsotso e 8. Hlakola 'me u behe ka thōko. Hala oli ea mohloaare ka sekotlolo ka mocheso o mofuthu. Eketsa liek, lekala le setseng la rosemary le e entsoeng ka konofolo. Fry ho fihlela onion e hlakile. Eketsa litapole tse monate, ka lehlakoreng le leng, le susumelletsa, hoo e ka bang metsotso e 8. Kenya k'habeche, chesa ka metsotso e 4. Kenya moro, pheha ka metsotso e ka bang 10. Eketsa linaoa, pasta, 1/2 teaspoon letsoai le pepere. Pheha ka metsotso e ka bang 5. Arola pakeng tsa lipoleiti tse tšeletseng le ho sebeletsa.

Litšebeletso: 6