Sopho e entsoeng ka almond ea Spain

Fula lialmonde ka metsi a belang metsotso e 2-3. Ebe u lahlela colander, u pholile. Lijo:

• bohobe bo tšoeu - 100 Grams
• lialmonde - 100 Grams
• konofolo - meno a mararo
• veine e tšoeu - 3 st. likhaba
• oli ea mohloaare - lihlahisoa tse 6. likhaba
• lehe yolk - likotoana tse 3
• metsi - 300 milliliters (leqhoa)
• morara - likotoana tse 12 (kholo e monokotsoai)

Litaelo

Fula lialmonde ka metsi a belang metsotso e 2-3. Ebe u lahlela colander, u pholile. Tlosa manonyeletso a lijo-thollo ho tloha maotong, o o omelle ka pane e chesang, ka metsotso e 2. Beha Almond ka sekotlolo sa blender, bohobe ntle le peel le peeled konofolo. Fokotseha ho phunya. Lahlela mahe a linotši, botoro, veine, tsoekere le ho otla sebakeng se ts'oanang. Ntle le ho emisa ts'ebetso ea ho shapuoa, tšela metsi a iced. Tšela sopho e entsoeng 'me u behe sehatsetsing ka halofo ea hora. Hlatsoa morara, o omme. Li-monokotsoai kaofela li khaola ka halofo 'me li hloekisoa masapong. Sopho sopho ka likarolo, eketsa morara.

Litšebeletso: 5-6