Li-mushroom tse halikiloeng tse nang le sipinake

Etsa oli ka seteng sa ho chesa ebe o eketsa eiee e khethiloeng. Pheha ho fihlela o nolofalitsoe. Kenya Lijo:

• sipinake - likopi tse 3 (hlatsoa le scald ka metsi a belang)
• bulb - 1 sengoathoana (khabeloa chopped)
• li-mushroom - likotoana tse 15 (tse khaotsoeng ka khabe)
• letsoai - 1 Penya (ho latsoa)
• pepere e ntšo - pinch e 1 (ho latsoa)
• Lemon - 1/2 Lijana (lero)
• oli ea mohloaare - 2 lintho. likhaba
• konofolo - Moriri o 4 (o khaotsoe le o monate)

Litaelo

Etsa oli ka seteng sa ho chesa ebe o eketsa eiee e khethiloeng. Pheha ho fihlela o nolofalitsoe. Eketsa li-mushroom, pheha metsotso e le 'ngoe ka linako tse ling. Kenya spinach. Nako le letsoai le pepere. Fry ho fihlela li-mushroom li lokile. Tlosa mocheso 'me u tšollele sejana ka lero la lemone. Bon takatso!

Litšebeletso: 3-4