- tofu - ligrama tse 450
- ea li-fungus - 330 Grams
- soy sauce - lintho tse 2. likhaba
- mahe a linotsi - 2 lintho. likhaba
- raese veine asene - 3 Art. likhaba
- oli ea meroho - li-2 teaspoon
- oli ea sesame - 1 teaspoon
- lero la lamunu - 1/4 senoelo
- mosetareta - likhabapo tse 2
- likomkomere - 2 likotoana
- Li-Noodle tsa Asia - 300 Grams
1. Preheat ove ho likhato tse 200. Kopa ka bonolo tofu ho pakeng tsa lithaole tsa pampiri ho tlosa metsi a feteletseng. Khaola tofu ka halofo, ebe u khaola likotoana. 2. Ho roala li-trays tse 2 tse nang le matloana a sa tsitsang. Apara li-mushroom tse ling tsa ho baka, ho tofu e 'ngoe. 3. Kopanya 1 tablespoon ea soy sauce, mahe a linotši le asene ka sekotlolo se senyenyane. Tšela motsoako holim'a tofu, u tlohele moriana o monyane. Bake ho fihlela li-mushroom tsa khauta le tofu, hoo e ka bang metsotso e 15 bakeng sa li-mushroom le metsotso e 18 ea tofu. Lumella ho pholile hanyenyane, ebe u kopanya li-mushroom le tofu ka sekotlolo se seholo. Eketsa botoro, lero la lamunu, mosetareta, sosueu e setseng, mahe a linotši le asene ka sauce e bolokiloeng. Hlahisa halofo ka tofu le li-mushroom. 4. Sebelisa peele ea meroho, khaola likomkomere lithane tse telele. Beha tepi ka sekotlolo. 5. Pheha li-noodle ka sekotlolo se seholo se nang le metsi a belang, ho ea ka litaelo tse pakeng. Hlatsoa 'me u kopanye le likomkomere le sauce. Arola pakeng tsa lipoleiti, beha motsoako oa tofu le li-mushroom. E khabisa ka radish kapa limela tsa linaoa 'me u sebetse hang-hang.
Litšebeletso: 4