Ho ke ke ha boleloa hore squid ke moeti ea tloaelehileng tafoleng ea malapa a tloaelehileng, empa ho lokela ho hlokomeloa hore sehlahisoa sena se atisa ho sebelisoa ho feta, e re, lilemong tse 10 tse fetileng. O bonolo haholo, o hloka tsebo e khethehileng le bokhoni ba ho lokisetsa. Haeba squid e pheha nako e telele haholo e tla fetoha "rabara", kaha nako ea ho pheha e holimo ka metsotsoana. E-ba hlokolosi 'me u se ke ua sitisoa.
Salate ea squid le k'habeche
Saladi e bonolo le e sebetsang e bonolo ho e lokisetsa. Ho phaella moo, ena ke khetho e babatsehang bakeng sa batho ba lulang ba phathahane, kaha ha ho nke nako e ngata.
Lijo:
- Half ea squid
- E lekanang le k'habeche
- 150 g lihoete
- Mokotla oa liaparo tsa salate tsa Korea
- 1 tbsp. l. tsoekere
- 1 tsp. letsoai
- Oli e nyenyane ea meroho
- Li-clove tse tšeletseng tsa konofolo
Pele o qala ho lokisetsa meroho, squash le squid. Haeba li le maqhoa, li senyehe. Tlosa tsona filiming mme tlatsa metsi a phehile. U se ke ua li boloka metsing a chesang. Tšela 'me hang-hang u lahlele colander, ho seng joalo li tla chekoa.
Ka mor'a moo u ka qala ho itšeha. Khaola hop le likwere, rantipole - joang. Squid e tšoana le k'habeche.
Eketsa lijo tse monate, letsoai le meroho le palema. Ke feela ka mor'a moo, eketsa squid ka sejana ebe u kopanya. Etsa sekhahla ho konofolo ebe u se fetisetsa mochineng oa khatiso. Kopanya le oli ea meroho le nako le motsoako ona oa lettuce. Lokisetsa ho hong ho boima, mohlala, nkho ea metsi le ho e silakanya ka salate. Tlohela boemong bona bosiu sehatsetsing. Pele o kopanya, kopanya hape.
Lokisetsa salate ka squid
Sejo sena se monate haholo le se khotsofatsang se ka ba se ka sehloohong tafoleng ea hau. Ho nka nako e itseng ho itokisetsa, empa sephetho se tla u thabisa.
Lijo:
- 100 g tsuba cheese "Kosichka"
- 2 tablespoons e mafura a mayonnaise
- Spaghetti e nyane
- Squid e le 'ngoe e kholo
- 1 pc. pepere e monate
- Li-clove tse peli tsa konofolo
- Dill
- Oli ea meroho
A re qale ho pheha:
- Pele u lokela ho tlosa squid fatše filimi 'me ue belise. Hopola hore squid e fetela ka metsi a belang kapa a lahlele metsing a belang metsotsoana e 10. Hang hang ha e phalla, khaola ka lihlopha.
- Tlosa li-cheese 'me u khaole ka limilimithara tse peli ka nako e telele.
- Beha metsi ka spaghetti. Etsa bonnete ba hore o letsoai. Ka metsi a belang, lahlela spaghetti e nyenyane ebe u pheha ho fihlela halofo e phehiloe. Hlatsoa ka metsi a batang mme u lahle. Khaola ka tsela e tšoanang le ea chisi.
- Slice finely dill.
- Beha pitsa ea ho chesa ka setofo mme u tšollele oli ea meroho ho eona. Hang ha ho cheseha, qala ho fry pepere eohle ho tloha mahlakoreng 'ohle.
- Ka pelepele e halikiloeng, peel le tlosa bakoang.
- Etsa sekhahla ho konofolo mme u se fetise mochine oa khatiso. Etsa se tšoanang ka pepere. Li hlohlelletse hammoho 'me u kenye mayonnaise.
- Ka sauce ena, nako ea sejana u behe sehatsetsing ka halofo ea hora.
Olivier Lenten le squid
Salate e monate haholo, e kenyelletsang oli e tloaelehileng ea salate. Ho e-na le nama, squid, oli ea mohloaare ho e-na le mayonnaise. Dish - lata menoana ea hau.
Bakeng sa ho pheha u tla hloka:
- Squids
- Litapole
- Eiee
- Peō ea makotikoting
- Letsoai, pepere
- Oli ea mohloaare
- Eiee e tala
Mokhoa oa ho lokisetsa o bonolo. Ho phaella moo, re tla u bolella ka ntho e 'ngoe le e' ngoe ka botlalo, kahoo ha hoa lokela ho ba le mathata leha e le afe ka eona.
- U lokela ho qala ka ho hloekisa litapole. Ho lekane ho tla ba likotoana tse 10. E beha ka sekotlolo mme u phehe. Hang ha litapole li pheha, tlosa metsi 'me u lumelle ho pholile.
- Nka litopo tse tharo tsa squid, tlosa filimi ho tsona 'me u phehe. Ho etsa sena, tlisa metsi a letsoai ho pheha 'me u kene squid ho eona ka metsotso e le' ngoe kapa tse peli.
- Khaola eiee 'me ue tšollele ka metsi a belang ka nakoana. Khalefo e lokela ho tsoa ho eona.
- Hoo e ka bang tsohle li se li loketse. E sala feela ho bokella salate. E le ho etsa sena, beha litapole tse phehiloeng, nkho ea lijo-thollo e entsoeng ka makotikoting, eieee (pele ho ts'oaetso), letsoai le pepere ho latsoa ka sekotlolo. Re tlatsa salate ka oli ea mohloaare, 'me pele re sebeletsa, re fa ka mokhoa o motle likhaiee tse tala tse khethiloeng.
Bon takatso!