Libolo tsa peanut

Bohobe ba Peanut Mofuthu oa Bochabela ha o khaotse ho nthabisa ka ho ikhethang! Qalong, ho bonahala eka risepe e bonolo ebile metsoako e hloka ho honyenyane. Empa phello, e tla fella qetellong, e ke ke ea thaba feela! Nakong ena, e monate haholo, e monate haholo ebile ntho e hopotsang ho latsoa meringues e bile monate haholo. Tatso e phethehileng ka ho fetisisa ea libolo e senoloa kapele ka mor'a hore ba phomole 'me ba fumane mocheso oa motsoako, ka hona ho molemo hore u se ke ua tlōla monate. Ho phaella moo, libolo tsa peanut li na le bongata ba tsoekere, liprotheine le mafura, tse etsang hore li hlahelle eseng ka tatso feela, empa hape le ka thepa ea tsona ea phepo e nepahetseng.

Bohobe ba Peanut Mofuthu oa Bochabela ha o khaotse ho nthabisa ka ho ikhethang! Qalong, ho bonahala eka risepe e bonolo ebile metsoako e hloka ho honyenyane. Empa phello, e tla fella qetellong, e ke ke ea thaba feela! Nakong ena, e monate haholo, e monate haholo ebile ntho e hopotsang ho latsoa meringues e bile monate haholo. Tatso e phethehileng ka ho fetisisa ea libolo e senoloa kapele ka mor'a hore ba phomole 'me ba fumane mocheso oa motsoako, ka hona ho molemo hore u se ke ua tlōla monate. Ho phaella moo, libolo tsa peanut li na le bongata ba tsoekere, liprotheine le mafura, tse etsang hore li hlahelle eseng ka tatso feela, empa hape le ka thepa ea tsona ea phepo e nepahetseng.

Lijo: Litaelo