- Oiee e khubelu - sengoathoana se le seng
- Butter - ligrama tse 60
- Capers - 2 Art. likhaba
- Lihebe - likotoana tse peli
- Pepper ea Cayenne - Ho latsoa
- Lebese - 375 Milliliters
- Pepere le letsoai - Ho latsoa
- Lemon Zest - 0.5 diapole
- Lerumo - 80 Grams
- Parsley - 1 st. e nang le khaba
- Shrimp - 120 Grams
- Oli ea meroho - bakeng sa ho chesa - Ho latsoa
- Bohobe bo bosoeu bo bobebe - 200 Grams
- Parmesan - 2 Art. likhaba
1. Pele ho tsohle, re hloekisa onion, ho e senya ka mokhoa o nepahetseng. Re hloekisa shrimps, ebe re e pata e nyenyane. Qhibiliha botoro ka sekotlolo sa polokelo. Re beha eiee mona ebe rea ja ka metsotso e ka bang tharo ho isa ho e mene ho fihlela u itokiselitse, u se ke ua lebala ho e tsosa. 2. Eketsa phofo sekotlolo. Hoo e ka bang metsotso e le 'ngoe, fola. Rea tsosa. 3. Ebe o tsosoa kamehla, tšela lebese le tšesaane ka har'a lona. Mollo o fokotsa, hoo e ka bang tse peli ho isa ho tse tharo pele ho thickening ea motsoako pheha. Ka nako e tsoanang, tsosa kamehla. 4. Ka nako eo re tlosa motsoako mollong, eketsa lesela, khaola li-prawn, pepere ea cayenne, chisi ea grated, letsoai le parsley e khethiloeng. Re kopanya lintho tsohle ka botlalo, ebe re li fetisetsa sekotlolo se seholo. Re e lumella hore e pholile metsotso e ka bang leshome. 5. Sejaneng, otla mahe habobebe, holim'a sefahleho se bataletseng re tšollela li-crumbs tsa bohobe. Re theha libolo ho motsoako, li phunye ka 'ngoe mahe. Ebe o kenngoa ka crumbs. A tebileng Frying pan fry, ka oli ea meroho. 6. Sebeletsa ka makhasi a parsley le capers.
Litšebeletso: 6