- Apricot - ligrama tse 450 (lijo tsa li-apricot)
- tsoekere - lintho tse 3. likhaba
- phofo - 1 st. e nang le khaba
- Nutmeg - 1 Pinch
- lebese le qhibilihisitsoeng - lintho tse 4. likhaba (lisebelisoa tsa li-flakes)
- tsoekere - lintho tse 6. likhaba
- oats - 1/2 senoelo
- phofo - 1/2 senoelo
- letsoai - 1 pinch
Preheat ontong. Khaola li-apricot ka mahlakoreng le ... ... tlosa masapo. Arola e 'ngoe le e' ngoe ea apricot ka likotoana tse 4 'me u behe lintho tsohle ka sekotlolo. Kenya tsoekere, phofo le nutmeg. Qhibiliha botoro 'me u tsose ka tsoekere, ebe u eketsa li-oats, phofo, letsoai le lialmonde. Koahela motsoako ka li-apricot. Boha ka nako e ka bang 30 - metsotso e 40.
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