Likoekoe tse nang le pere Ho na le nama ea likoekoe e ka bakoang ke lihlahisoa tsa lijo. Ho molemo le ho folisa. Likoekoe li na le bonolo ebile li le lerootho, ha se letho le bitsoa "lijo tsa borena". Litšobotsi tsa phepo e nepahetseng le litlolo, likoekoe li phahametse le mebutlanyana le khōhō. Likoekoe li monate, li pentiloe, li phehiloe. Kajeno mananeng a rona likoekoe li koahetsoe mahe a linotši le pere.
Lijo:- Likoekoe 350 g
- Khauta 1 pc.
- Mahe a linotsi 1 tbsp. l.
- Thyme (Thyme) e ncha 5 g
- Oli ea mohloaare 2 tbsp. l.
- Letsoai 3 g
- Motsoako oa pelepele 2 g
- Ground coriander 3 g
- Mohato oa 1 Ho lokisa sejana sena, re lokela ho nka litopo tsa litlhapi tsa gible, mahe a linotsi, thyme, pere, letsoai, peo ea coriander, motsoako oa pelepele.
- Mohato oa 2 Litopo tse hloekisitsoeng li hlatsuoa ke likoekoe, li omisitsoeng ka thaole ea pampiri, li tšeloa ka coriander ea letsoai le ea fatše.
- Mohato oa 3 Mahe a tsoakaneng le oli ea mohloaare, grate setopo. Fafatsa le coriander e setseng.
- Mohato oa 4 Hlatsoa pere. Khaola likotoana tse 8, tlosa motsoako.
- Mohato oa 5 Khetha casserole le sekwahelo. Ho koahela marako a lijana ka oli ea mohloaare. Ha e le tlase ea lijana, tlosa likhara tsa lipere. Letsoai le pepere. Holimo beha lihlopha tse peli tsa thyme.
- Mohato oa 6 Beha setopo sa likoekoe holim'a lierekisi. Koala sekwahelo. Beha ontong ka chesang 180 ° C. Boha ka metsotso e 40.
- Mohato oa 7 Joale tlosa sekwahelo, eketsa mocheso ho 200 ° C, u cheke likoekoe metsotso e 10.
- Mohato oa 8 Beha setopo le litapole tse lekaneng sepate. Sebeletsa lijo tsa motšehare kapa lijo tsa motšehare, lijo tse khabisitsoeng hantle. Ho fapana le tatso, eketsa mehloaare ea Kalamata.