Re pheha nama e monate ka microwave Tefteli ke sejo se ratoang ka ho fetisisa, se phehiloe ka litsela tse fapaneng, 'me nama ea li-mince e boetse e khethiloe ho latsoa. Kajeno ke ile ka etsa qeto ea ho pheha nama ea nama ea liphoofolo ka lipitsa, le hore ho ne ho le monate haholo ho kenya meroho pitseng. Motheo oa meroho e monate e ne e le makotikoting le meroho ho langa le le lej sauoa - e potlakile, 'me hangata ba bangata ba etsa litokisetso tsa mariha joalo. Haeba ho se na linaoa tse itokiselitsoeng - o ka pheha kapa o nka se tloaelehileng ka nkho, feela tabeng ena eketsa lekhae la tamati kapa sauce le fry lihoeteana tse nang le lieiee. E ile ea e-ba monate haholo, 'me ea bohlokoa ka ho fetisisa, kapele le hang-hang ea bobeli e chesang sejana ka ho feletseng: nama, lehlakoreng le sejana, mongobo!
Lijo:- Khoho e nyenyane ea 500 g
- Cheese ea Parmesan 10 g
- Leruo, koro 30 g
- Serole sa 'mala o monate 80 g
- Li-mahe kana 1 pc.
- Soneblomo e hloekisitsoeng oli 80 ml
- Anyezi 30 g
- Hop Peking 60 g
- Liente tsa linaoa tse tšoeu 200 g
- Rere e lekaneng ea lijo-thollo 100 g
- Pepere e motšo e phofo 1 g
- Mohato oa 1 Ho lokisa liphoofolo tsa nama tsa khōhō ka lipitsa tse nang le meroho, re noa motsoako oa khōhō, raese e pota-potileng, linaoa ka mongobo oa tomate, Peking k'habeche, lehe, tranelate e bolila, onion, oli ea soneblomo, parmesan, phofo e ntšo, phofo.
- Mohato oa 2 Koahela metsotso e 15 hlatsoa raese, pheha ka microwave metsotso e 10 ho 80% matla.
- Mohato oa 3 Ho khoho ea khoho, eketsa halofo ea tloaelehileng ea eiee e hahiloeng hantle, lehe, letsoai, pepere e ntsoeng 'me e lokisitsoe raese.
- Mohato oa 4 Kopanya hantle ho fihlela o boreleli.
- Mohato oa 5 Tšela li-meatball tse nkiloeng ho tloha ho palo ea likotoana tse 3 ka pitsa e le 'ngoe. Lipitsa tse 2 tse feletseng li etsa likarolo tse 3 tsa sejana.
- Mohato oa 6 Ho chesa li-meatball ka pane ea ho chesa le oli e chesang mahlakoreng ka bobeli - ho molemo ho robala ka pitsa.
- Mohato oa 7 Pitseng e 'ngoe le e' ngoe, tšela kopi e 1 ea oli ea soneblomo. Eketsa tse setseng tse entsoeng ka monokotšoai, tse nang le oli ea microwave bakeng sa 100-% matla ka metsotso e meraro.
- Mohato oa 8 Khaola k'habeche ea peking ka mahlakore - ho tloha botlaaseng ba hlooho, moo makhasi a nang le lero le metsi.
- Mohato oa 9 Eketsa k'habeche ho lipitsa, Fry 1 tablespoon ea metsi, pheha ka ontong ea microwave bakeng sa 100-% matla ka metsotso e meraro.
- Mohato oa 10 eketsa linaoa ho mongobo oa langa le le lej (ka mongobo o se o ntse o e-na le lihoete tse halikiloeng le eiee).
- Mohato oa 11 Beha li-tefone tse 3 poteng ka 'ngoe.
- Mohato oa 12 Eketsa likhaba tse 2 tsa tranelate e bolila ho pitsa e 'ngoe le e' ngoe.
- Mohato oa 13 Kenyelletsa metsi "mahetleng" a lipitsa. Kenya ka microwave ka matla a 80% metsotso e 10.
- Mohato oa 14 Fafatsa ka chate ea grated mme u khutlele hape ka metsotso e 3 ho microwave.
- Mohato oa 15 Sejo se phethehileng se nang le meroho ea khauta.