- oli ea mohloaare - 1/2 senoelo
- celery - 1/2 senoelo
- rantipole - 1/2 senoelo
- onion - 1 senoelo
- konofolo - leino le le leng
- rosemary - lihlopha tse 2 (makala a hloekileng)
- tamati ea tamati - 1 teaspoon
- litamati - 1 khalase (e hloekile le e pshatlang)
- letsoai - 1 pinch
- pepere e ntšo - 1 pinch
- linaoa romano - 780 gram
1. Chesa oli ka lero le tebileng. Eketsa celery, lihoete le lieiee, pheha holim'a mocheso o mofuthu, o hlohlelletsang, hoo e ka bang metsotso e 25. Eketsa konofolo, rosemary le ho pheha ho fihlela monko o monate o hlaha. Kenya tomate le tamati. Tlisa ho pheha. Nako le letsoai le pepere. Pheha ka metsotso e ka bang 5. 2. Beha linaoa ka sekotlolo. Tšela 1/2 senoelo sa metsi. Tlisa ho pheha. Ho pheha metsotso e 40. Fetola li-seasonings mme u sebetse tafoleng. Bon takatso!
Litšebeletso: 3-4