- Makhasi a morara - likotoana tse 16 (li ka khethoa)
- Litepe - likhase tse 2/2 (pele ho kenella metsing ka hora e le 'ngoe)
- Fresh samente - 3-4 likotoana (makhasi)
- Pesley e khaotsoeng ka ho fetisisa - 1/2 senoelo
- Liiee tse halikiloeng - 1/4 senoelo
- Phiri e khubelu ea lero - 1/2 teaspoon
- Lero la lero la lemone - 1/2 senoelo
- Oli ea oli ea mohloaare - 1/4 senoelo
- Letsoai - teaspoon e 1
Hlakola raese 'me u kenye ka parsley, letsoai, onion, koena e entsoeng ka letsoai, phofo e pholileng, 1/4 senoelo sa lero la lemone' me u kopanye hantle. Hlatsoa makhasi ka bonolo, empa ka bonolo, seo se ke ke sa senya. Tlosa limela tse thata (haeba ho le joalo) 'me u khanye ka lehlakoreng le khanyang. Tlanya 1 tbsp. motsoako oa raese o haufi le bohareng ba lekhasi. Etsa makhasi a pota-potileng metse ... Joale ka thata-thata u khelose qetellong ea lekhasi. Hlokomela hore u se ke ua senya makhasi. Pheta mokhoa ona le masala a setseng a ts'oanang. Ka nako eo, ka tebileng saucepan, beha lihoete kapa litapole sliced ka tlaase. Hona joale beha hantle morara oa "morara" ka tlaase (o behe compactly) mme u behe lisebelisoa (ka mohlala sejana) ka holimo, e le hore o hatelle the dolma, beha ntho e boima holim'a poleiti. Tlosa moapehi. Eketsa 1 senoelo sa metsi le lero la lemone le setseng, tlisa ho pheha, fetola moapehi ka mocheso o mofuthu, koahela 'me u phehele metsotso e 45 (1 hora haeba e le mocheso o tlaase). Sheba boemo ba metsi mme u kenyeletse ha ho hlokahala. Kamora nako e fetile, eketsa 1/4 senoelo sa oli ea mohloaare 'me u phehele metsotso e meng e 15. Ebe o tlosa ho tsoa ka poleiti ebe u tsamaea lihora tse peli ho ea ho soakisa lero le oli. E ka etsoa tafoleng, lijo tse monate.
Litšebeletso: 4-6