Kajeno re u lebisa tlhokomelo e bonolo empa e monate ea salate ea letsatsi la phomolo bakeng sa tatso e 'ngoe le e' ngoe.
Salate ea lijo tsa leoatleng
U tla hloka:
- Shrimp - 300 g
- squid - 300 g
- litšiea tsa likhate - 200 g
- red caviar - 100 g
- mahe a phehiloeng - lik'hilograma tse 5.
- mayonnaise
- letsoai le pepere e nyenyane
Tsamaiso:
- Re qala ka ho lokisetsa lihlahisoa. Mahe a pheha. Re theola li-shrimps metsotso e 'maloa feela ka metsi a belang. Squid e hlatsitsoe, e qhibililoe, e arotsoe ka likotoana ebe ka metsotso e 'meli e theoleloa ka metsing a belang.
- Lihe le li-shrimp li hloekisoa ho tloha ho khetla. Re nka liprotheine feela mme re li khaola likotoana. Li-shrimps tse kholo li ka khaola halofo.
- Litlhaka tsa leqhoa li sila ka borochkami e nyane.
- Re tlatsa lisebelisoa tsohle ka mayonnaise, mme ka nako eo feela eketsa caviar (e le hore e se ke ea robeha nakong ea ho kopanya).
- Abela salate ka sekotlolo ebe o khabisa ka grated yolk.
Sefora
Lihlahisoa tse latelang li hlokahala ho eena:
- Ham - likhao tse 7
- Se-mandarin - 1 pc.
- Fragole - li-5 tsa maqheka.
- likarolo tse 'maloa tsa phaenapole e entsoeng ka makoti
- lettuce makhasi
- mosetareta - 1 tsp.
- lero la lamunu - 5 tsp.
- oli ea mohloaare - 5 tsp.
- mahe a linotši - 1 tsp.
A re ke re Loketse
- Pele ho tsohle, o lokela ho lokisa seteishene sa khase. Bakeng sa sena, kopanya mosetareta, lero la lamunu, mahe a linotsi le oli ea mohloaare. Hlohlelletsa le ho tlosa ka nakoana sehatsetsing.
- Re nka sejana se sephara le ka tlaase ho sona ka taelo e sa tsitsang e hlahisa likarolo tsa lettuce (o ka sebelisa rukkola).
- Ho eona re tšollela fragola le seinepale. Re hloekisa Mandarin, re arola likarolo ebe re eketsa lisebelisoa tse ling kaofela.
- Ka holim'a litholoana beha lilae tsa ham mme u li tšollele hohle.
Salase e monate le li-mushroom le nama
Lisebelisoa tsa salate ena li na le bokahohleng 'me li fumaneha selemo ho pota:
- fillet ea kana - 1 pc.
- liphaenapole - pitsa e le 'ngoe
- Cheese e thata - 100 g
- li-mushroom - 100 g
- walnuts - e nang le letsoho
- mayonnaise
- meroho (ho molemo ho sebelisa coriander)
Re itokisetsa ka mekhahlelo:
- Li-fillets li pheha metsi a letsoai, a pholile 'me a khaola likotoana tse nyane.
- Li-mushroom li lokela ho khaoloa ka likotoana ebe li tsoa ka oli ea meroho ho fihlela li phehiloe.
- Mananine a lik'haenate a tšela metsi ebe a sithabetsoa ka likotoana tse lekanang le khoho.
- Ntsa metsotso e seng mekae ka mouoane o chesang 'me u sila ka har'a blender kapa seretse.
- Cheese e hlatsoa ka grater e khōlō, meroho e khethiloe hantle.
- Hona joale metsoako eohle e ka kopantswa sekotlolo se tebileng, nako le mayonnaise le letsoai.
Squid le Meroho
Ena ke salate ea pelo e nang le tatso e sa tloaelehang ka lebaka la lijo tsa leoatle.
Kahoo, rea nka:
- fillet ea squid - 300 g
- litapole tse phehiloeng - li-pc 3.
- lihoete (phehiloeng) - li-pc 3.
- likomkomere tse khethiloeng - likarolo tse 4.
- mayonnaise
- lierekisi tse tala - 1 jar
- letsoai, pepere le tsoekere e nang le tsoekere
Squid e lokela ho pheha hanyane ka hanyane, e hlajoe 'me e hlajoe,' me e be e tšesaane.
Meroho e phehiloeng le likomkomere li na le joang.
Ka mayonnaise, fafatsa letsoai le lenyenyane, pepere le tsoekere. Ka ho feletseng kopanya moaparo le ho o tlatsa ka salate.
Pele ho sebeletsa ho molemo ho tsosa salate hape. Sebeletsa sejo se tebileng ka lettuce makhasi.