Litlhaku tse khabitsoeng tsa cod

Litlhapi tsa cod li hlatsoa 'me li khaoloa likarolo. Ka sekotlolo se le seng re hloekisa phofo, d) Lisebelisoa:

• Cod fillet - 900 Grams
• Lihebe - likotoana tse 3-4
• Lerumo - 2 Cups
• Oli ea soneblomo - limilione tse 50
• Letsoai - - Ho latsoa

Litaelo

Litlhapi tsa cod li hlatsoa 'me li khaoloa likarolo. Ka sekotlolo se le seng re senya phofo, ka e 'ngoe re roba mahe. Mahe a letsoai 'me a shapuoa hanyenyane ka fereko. Litlhapi tsa cod li hantle ka letsoai, ebe re tšela phofo ho tsoa mahlakoreng 'ohle. Ka pate ea ho chesa e tšela oli ea meroho, e behe ka har'a mollo. Ha penta e monate e tsosoa, e koahela cod ka mahe a otliloeng. Hona joale ho hlokahala hore u halefetse likoti tsa cod mahlakore ka bobeli ho fihlela u itokiselitse. Fry ka mocheso o mofuthu. Nakong ea ho nka metsotso e 5 ho isa ho e 10 - ho itšetlehile ka boholo ba likotoana. Re beha likarolo tse felileng ka sekoahelo sa pampiri e le hore li-napkin li amohele mafura a mangata, ebe re li fepa tafoleng. Bon takatso! :)

Litšebeletso: 4