Litlhapi tse entsoeng ka monokotšoai ka linoko tse nang le pepere e chesang Kajeno re tla tseba tloaelo ea setso sa lijo tsa mahaeng - Hawaiij. Recipe ea tlhahiso ena e fapana ho pharaletseng haholo. Ho noa hona ho fumanoa ka bobeli ba linoko tsa kofi, bakeng sa sopho, nama le tlhapi. Li-diresepe tseo ha li tsejoe ke motho leha e le ofe ntle le barekisi ba tlhahiso ena, empa mabitso a seasonings Hawaii a tsejoa. Ena ke pepere e ntšo, fatše ea turu, lijo-thollo tsa zira, e sithabetseng ka seretse, e sithabetseng coriander dipeo, cardamom, fatše cloves. Kopanya boholo ba li-seasonings tsena e ka ba tatso ea motho. Ke ts'ebetso ena e tla ba motheo oa tatso bakeng sa litlhapi. Re tla tima setopo sa pike, se seng se omme, kahoo re tla sebelisa meroho e fapaneng ho risepe. Pepere e monate le e monate e leka-lekanya botenya ba sejana, motsoako oa celery o tla nolofatsa tatso ea meroho ea likhoho, 'me tamati e tla etsa hore litlhapi li be le lero le leholo.
Lijo:- Pike perch 800 g
- Litamati tse 6.
- Aniee 3 likarolo tse peli.
- Celery e metse ea 100 g
- Garlic 5 limela
- Pepi e monate 1 pc.
- Pepere e monate 2 g
- Sugar 2 tsp.
- Letsoai 2 tsp.
- Oli ea mohloaare 3 tbsp. l.
- Cilantro e ncha 1 bunch
- Lero la lemone la 3 tbsp. l.
- Pepere e ntšo e tsp.
- Se-Turmeric 1 tsp.
- Sebaka sa Zira (komine) 1 tsp.
- Ground coriander 1 tsp.
- Cardamom 1 g
- Parnation powder 1 tsp.
- Mohato oa 1 Ho pheha litlhapi Libyan, u lokela ho tšoasa litlhapi, lero la lemone, lieiee, tamati, pelepele e monate le monate, motsoako oa celery, konofolo, letsoai, tsoekere, oli ea mohloaare, motsoako oa linoko.
- Mothati oa 2 Hlatsoa litlhapi, u hloekile, u arotsoe likarolo, u fafatsoe ka lero la lemone, letsoai, pepere, u fafatse ka letsoho. Beha firiji ka metsotso e 15 ho marinate.
- Mohato oa 3 Hloekisa litamati.
- Mohato oa 4 Khaola lieiee ka likotoana, nako ea oli ea mohloaare.
- Mohato oa 5 Eketsa motso oa celery o ts'oetsoeng ho eiee.
- Mohato oa 6 Batsoali, pelepele le monate oa mashed.
- Mohato oa 7 Add puree ea paprika ka konofolo holim'a pitsa ea ho chesa, khaola pelepele e monate likoto. Hlohlelletsa.
- Mohato oa 8 Tšela langa le le lej, fafatsa motsoako oa linoko. Mope oa metsotso e le 1.
- Mohato oa 9 Beha motsoako oa meroho botlaaseng ba 'pan' me u behe tlhapi ea marinated holim 'a eona. Haholo le motsoako o mong le o mong oa meroho. Mohope oa metsotso e 40.
- Mohato oa 10 Sejana se lokela ho fanoa se chesang.