- Pearl harese - 100 Grams
- Pickled likomkomere - 2 likotoana
- Lihoete tse khōlō - sengoathoana se le seng
- Litapole tse khōlō - sekhahla se le seng
- Khutsa - sekoahelo se le seng
- Pente ea tamati - 1 st. e nang le khaba
- Ginger - 2 Art. likhaba
- Cumin - 1 teaspoon
- Coriander - 1 teaspoon
- Peo ea dill - 1 teaspoon
- Lekhasi la Bay - likotoana tse peli
- Metsi - 3 a etsang dilitara tse
- Letsoai - - Ho latsoa
Tlatsa phala ea perela ka metsi, eketsa komine le coriander, chesa le ho pheha ho fihlela pere ea perela e loketse. Salted likomkomere khaola likotoana tse nyenyane mme o behe tlas'a sekwahelo metsotso e 10-15. Liieee le lihoete li khaola likotoana tse nyane. Fry ea lieiee ho fihlela e hlakile, eketsa lihoete le ho feta bakeng sa 3-4 metsotso ka mocheso o mofuthu. Ka pane e monate le eiee le lihoete li eketsa lekhae la langa le le lej le ginger, le futhumetse metsotso e seng mekae. A le moro le phehiloeng perela harese beha litapole tse diced, dill peo le Bay leaf, tlisa ho pheha. Kenya sekoahelo sa pan. Kamora metsotso e seng mekae eketsa likomkomere ho sopho. Letsoai le pepere ho latsoa. Pheha ho fihlela litapole li se li loketse. Bon takatso! ;)
Litšebeletso: 6