Pickled mackerel Ke fana ka maikutlo a ho lokisetsa marinated mackerel le lihoete le eiee. Bakeng sa ho sesa ho molemo ho khetha mackerel e mafura. Ka lebaka la hore re tšollela litlhapi ha li batloe, empa marinade e futhumetseng e nyenyane, mackerel e fetoha e bonolo. Ho eketsa lihoete le lieiee ho marinade, hammoho le ho phaella ho thahasellisang ka mofuta oa fennel dipeo ho etsa tastier. Litlhapi li tsoa monko o monate haholo ebile li monate.
Lijo:- Mackerel 1 pc.
- Letsoai 1 tbsp. l.
- Tsoekere 0.75 tbsp. l.
- Metsi a 500ml
- Letlapa la asene 5 tbsp. l.
- Lekhasi la Bay la boraro.
- Pepere e ntšo e nang le lierekisi tse 7.
- Pepper e nkhang hamonate 4 lik'hilograma.
- Carrot 80g
- Anyezi 60 g
- Dipe e omeletseng ka 1 g
- Mohato oa 1 Ho lokisa mackerel ea marine e nang le eiee le lihoete, re hloka mackerel, lihoete, onion, letsoai, tsoekere, asene 9%, lekhasi la bay, pepere e nkhang hamonate, pepere e ntšo, dipeo tsa dill.
- Mohato oa 2 Ho lokisa marinade, kopanya metsi, pelepele, makhasi a bay, li-dill, letsoai, tsoekere.
- Mohato oa 3 Eketsa lihoete tse hloekisitsoeng tse entsoeng ka mehele e tšesaane.
- Mohato oa 4 Eketsa oiee e khethiloeng. Tlisetsa ho pheha le ho omisa metsotso e 2.
- Mohato oa 5 Ka mackerel tlosa hlooho le li-entrails, hlatsoa, o omme, u sehe likotoana tse 2 cm tse teteaneng.
- Mohato oa 6 Tlosa marinade mollong, tšela ka asene. E pholile metsotso e 7. Marinade e lokela ho futhumala.
- Mohato oa 7 Beha mackerel le meroho marinade ho lijana.
- Mohato oa 8 Tšela marinade 'me u kenye sehatsetsing ka lihora tse 24.
- Mohato oa 9 Mackerel o lokile!