- metsel - 2 Kilogram
- oli - 1 Sekhahla
- lekhasi la Bay - 1 sengoathoana
- letsoai - sengoathoana se le seng
- tranelate - 2 lintho. likhaba
- Biri - 2 linoelo
- shallot - 2 likotoana
- Thyme - 1 Teaspoon
- pepere - 1 Sekhahla
- Letopa la Dijon - 1 Art. e nang le khaba
Lijo tse senyang li-mussels hantle. Etsa bonnete ba hore kaofela li koetsoe ka thata. Qhibiliha oli ka sekotlolo ebe o eketsa pepere, shallots, bay makhasi, caraway dipeo, letsoai le pepere. Tšela biri mme u tlise ho pheha. Kenya metsel ka biri e belisang mme u phehele bakeng sa metsotso e 3.5. Tlosa li-mussels tsa moro, u lahle tse sa buleheng. Eketsa tranelate le mosetareta ho moro. Sebeletsa li-mussels ka moro le bohobe bo phoroselang. Bon takatso!
Litšebeletso: 2