Salate e nang le li-beet tse behiloeng le chisi e putsoa

Preheat ove ho likhato tse 200. Beha mela e 4 ea foil. Apare e 'ngoe le e' ngoe ea leseli leseli Lisebelisoa:

• mekotla ea li-beet tse khubelu (hoo e ka bang 20), e hlajoe, makhasi a tloha - likotoana tse 6
• metsoako ea mosehla oa beet (hoo e ka bang 20), e hlajoe, makhasi a tloha - likotoana tse 6
• oli ea mohloaare - 1/4 senoelo
• clove konofolo, thinly sliced ​​- likotoana tse 4
• li-pecans, tse hlajoang ka letsoho le tse majabajaba tse khethiloeng - 1 senoelo
• chisi le hlobo - 90 Grams
• veine e tšoeu ea veine - likhabapo tse 2

Litaelo

Preheat ove ho likhato tse 200. Beha mela e 4 ea foil. Apara li-beet tse 10. Tšela oli. Nako le letsoai le pepere. E fetolela foil le ho chesa ho fihlela beet e le bonolo, hoo e ka bang hora e le 'ngoe. Lumella ho pholile hanyenyane le ho senola. Ebola 'me u khaole likarolo tse 4. Senya oli ea senoelo e setseng ea 1/4 ka pitsa e kholo ea ho chesa holim'a mocheso o mofuthu. Eketsa konofolo le monate ho fihlela o le putsoa ka khauta, hoo e ka bang metsotso e 2. Kenya makhasi a beet le Fry hoo e ka bang metsotso e meraro. Apara thaole ea pampiri ebe u tšela. Kopanya beet le makhasi a omisitsoeng, linate, chisi le asene. Nako le letsoai le pepere. Hlohlelletsa le ho sebeletsa salate e futhumetseng.

Litšebeletso: 6-7