- botoro - 1/2 linoelo (lisebelisoa tsa hlama)
- tranelate e bolila - 1 khalase
- lehe - sengoathoana se le seng
- soda - 1/4 diaspuni
- letsoai - 1/4 diaspuni
- phofo - likopi tse 2,5
- konyana - 450 Grams (lisebelisoa tsa ho tlatsa)
- tleloubu - likotoana tse peli
- litapole - likotoana tse peli
- letsoai - 1 teaspoon
- pepere e ntšo - 1/2 teaspoonfuls
- Cumin - 1/2 teaspoon
- lehe - sengoathoana se le seng
Ka sekotlolo se ka hare, kopanya botoro e qhibilihisitsoeng, tranelate e bolila, lehe e le 1, phofo e bakang le letsoai. Kenya likotlolo tse peli tsa phofo 'me u bone haeba o ka kopa hlama e bonolo haholo e ke keng ea khomarela matsohong a hao kapa mahlakoreng a sekotlolo. Haeba sena se sa lekaneng, eketsa phofo e setseng mme u tsoele pele ho khumama. Arola hlama likarolong tse peli. Karolo e 'ngoe e lokela ho ba e nyenyane ho feta e' ngoe. Li koahele ka sekoahelo sa polasetiki 'me u behe ka thōko. Preheat ontong ho 375F. Li-eiee li pshatle ka ho feletseng. Khaola nama le litapole ka li-cubes tse nyane. Eketsa linoko mme o kopanya hantle. Tlosa hlama e kholo ka lakane ea ho baka, pele u e fafatsa ka phofo. Re tlatsa kaka ka ho pata. Tloha sebaka se seng ho potoloha metseng. Re koala ho tlatsa ka karolo ea bobeli ea hlama, re tiisa metse. Kopanya lehe ka metsi a seng makae 'me u tšele ka holim'a kaka ka brush. Etsa lintho tse fokolang. Bake kaka ho fihlela e le putsoa le khauta.
Litšebeletso: 3-4