- oli ea mohloaare - likhabapo tse 2
- squash e tala - ligrama tse 450
- tala eiee - likotoana tse 4
- cloves konofolo - 4 likotoana
- Marjoram e omisitsoeng - 1 teaspoon
- letsoai le leholo - 1 teaspoon
- pepere - 1/2 teaspoonfuls
- yellow zucchini - ligrama tse 450
- dill - 1/2 senoelo
- parsley - 1/4 senoelo
- mahe - likotoana tse hlano
- makhooa a mahee - likotoana tse 5
- langa le le lej - lekhetlo le le leng (lesela le lesesaane)
- Feta chisi - 60 Grams
Preheat ovene ho likhato tse 160. Noa teaspoon e 1 ea oli ea mohloaare ka pan e khōlō e halikiloeng holim'a mocheso o mofuthu. Eketsa halofo e tala ea eiee, halofo ea konofolo, teaspoon ea marjoram, 1/2 teaspoon ea letsoai le 1/4 teaspoon ea pepere. Cook, susumetsang maikutlo khafetsa, ho fihlela zucchini ke bonolo, hoo e ka bang metsotso e 5. Tlosa mocheso, kenya ka sekotlolo se seholo, se behele ka thōko. Tlosa lero la ho chesa. Pheta ts'ebetso ena ka zucchini e mosehla le teaspoon e setseng ea oli ea mohloaare, eieee, konofolo, 1/2 teaspoon marjoram, 1/2 teaspoon letsoai le 1/4 pepere ea pepere. Kenya ka sekotlolo se nang le zucchini tse tala. Eketsa dill, parsley le mahe ho zucchini, kopanya. Tšela motsoako ka sejana sa ho baka. Beha litamati ka holimo 'me u fafatsoe ka feta cheese. Bake ka hora e le 'ngoe. Sebeletsa kaka e chesa kapa mocheso oa mohatsela.
Litšebeletso: 6