Steamed steamed Tsamaiso ena e entsoe ka meroho e se nang mahe. Lihoete tse meholo le li-beet li fa li-cutlets mobala o khanyang haholo, 'me, ho hlakile, li tlatsa sejana sena ka livithamine. Bakeng sa khanya ea tatso eo ke e kentseng, ke omisitsoeng e omisitsoeng ea li-prune, e ka nkeloang sebaka ke li-apricots tse omisitsoeng kapa litholoana tse ling tse omisitsoeng. Hore li-cutlets li se ke tsa oela, u lokela ho eketsa semolina, litapole tse halikiloeng tse halikiloeng li tla fa li-cutlets bonolo. Ke buella ho lokisetsa cutlets joalo bakeng sa bana le batho ba baholo ba ratang li-beet le lihoete.
Lijo:- Li-beet tse 2 lipakeng.
- Lihoete tse 3 likarolo.
- Litapole 2 likarolo tse peli.
- Ho fepa manna 2 tbsp. l.
- Metsi a phehiloe 2 tbsp. l.
- Aniee 1 pc.
- Sesame White 10 g
- Letsoai 3 g
- Lipenki 50g
- Mohato oa 1 Ho etsa li-cutlets tse joalo, u lokela ho nka li-beetroot, lihoete, litapole tse halikiloeng, eiee e nyenyane, li-prunes, e pheha metsi a belang, letsoai le sesame.
- Mohato oa 2 Bela litapole ka ontong, kapa u ka belisa peel. Grate khabeloa lihoete. Mokelikeli o sa tsitsang o penya.
- Mohato oa 3 Grate beet tse nyane. Mokelikeli o sa tsitsang o penya.
- Mohato oa 4 Kopanya li-beet tse otlolohileng, lihoete le liiee tse khaohileng.
- Mohato oa 5 Eketsa semolina. Ho tla ba molemo ha o tšolloa ka metsi a belang, ebe o kopantsoe le meroho.
- Mohato oa 6 Litapole tse entsoeng pele li sila ka grated, eketsa meroho. Khaba ka ho omella lifate. Tsohle kopanya ka hloko. Letsoai.
- Mohato oa 7 Etsa li-cutlets tse nyenyane, li li fafatsa ka lipeo tsa sesame.
- Mohato oa 8 Beha li-cutlets ka mouoane oa steamer.
- Mohato oa 9 Pheha bakeng sa li-patties tse peli tse latelang ka metsotso e 25.
- Mohato oa 10 Cutlets e loketseng ho ja lijo tsa motšehare kapa lijo tsa motšehare, joaloka sejana se ikemetseng. O ka tšollela yogurt kapa tranelate ea mafura a mafura.