- lingonberry - 1 Kilogram
- tsoekere - 300 Grams
- metsi - 300 Grams
Metsiberry ka metsing ke sejana sa khale sa lijo tsa Russia. E se e nkile nako e telele e le monate 'me e ka khabisa sejana leha e le sefe. Ho pheha ka mokhoa o nepahetseng oa lingonberries o bolokiloe ka lilemo tse 1-2. Metsiberry e nang le mocheso o kopane hantle le lijana tsa nama le litlhapi, likhoho le papali, mme e ka kenyelletsoa ho salate le vinaigrette. Cowberry - melee ea bohlokoa haholo, e nang le livithamine tse ngata, 'me, ka lebaka la boteng ba benzoic acid, e ka bolokoa ka nako e telele ka mokhoa o mocha. Li-cranberries tse butsoitseng tse ntle ho hlakola, li lahle monokotsoai o senyehileng 'me li hlatsoe tlas'a metsi a batang. Lahlela ka colander. Haeba cowberry e sa butsoitse haholo, e ke e eme sebaka se mofuthu bakeng sa matsatsi a 2-3 ho fihlela e butsoitse. Li-cowberries libakeng tsa likhalase tsa khalase. Pheha sirapo ea tsoekere ka saucepan ho fihlela tsoekere e qhala ka ho feletseng. Pholisa sirapo 'me u tšollele monokotsoai ka har'a linkho. Koala sekwahelo le ho boloka ka kamoreng e ka tlase kapa sebakeng se seng se phodileng.
Litšebeletso: 10