Kankere, bearberry, bog berry ... Hang ha batho ba sa bitse granberry e nyenyane, e bolila, empa e hlollang haholo. Ka lintho tse nang le vithamine C ha li fokotsehe ho limela tse ling, 'me ka palo ea folic le nicotinic e etsa hore e se ke ea lekanngoa har'a monokotsoai. 'Me li-cranberries li lula li le thuso esita le ka mor'a phekolo ea mocheso, e leng se etsang hore e be karolo e ntle ea ho etsa jeme e monate mariha. Re u fa lijo tse 'maloa tse bonolo tsa jamberry, eo u ka e phehelang habonolo lapeng.
Jam ho tswa ho cranberry "metsotso e mehlano" - mohato o latellanang ka mohato
Mofuta ona oa jamberry jeme ntle le ho feteletsoa o ka bitsoa o tummeng ka ho fetisisa. Le tsohle hobane bakeng sa litokisetso tsa hae, joalokaha u se u ntse u nahana ho tloha sehloohong, ho tla nka metsotso e 5 feela. Ho phaella moo, bakeng sa eona u ka sebelisa monokotsoai o monate le o monate - sena ha se ama boleng le tatso ea jeme.
Lijo tse hlokahalang:
- Cranberry - 1 lik'hilograma
- granulated tsoekere - 1,6 lik'hilograma
- metsi a phehiloeng - 600 g
Thupelo ka mehato:
- Re tsamaea ka litholoana tsa cranberries, tlosa makala le makhasi. Re lahla monokotsoai o mobe.
- Li-cranberries li hlatsuoa ka metsing a metsi, re li lahlela holim'a colander ho nosetsa khalase. E-ba holim'a betere kapa thaole, u e tlohe.
- Re robala ka monokotšoai oa tsoekere 'me re tšollela halofo ea metsi ka pan. Re e beha mollong mme re e tlisa phepong, re hopola ho e hlohlelletsa.
Ela hloko ka kopo! Pene e lokela ho ba joalo ka marako a teteaneng, e le hore jeme ha e chese.
- Re emetse ho pheha le ho pheha bakeng sa metsotso e meng e 5.
- Koahela sepakapaka ka sekwahelo ebe u se beha ka thōko bakeng sa bosiu.
- Hoseng re boetse re kenya pan ka jeme ho tswa ho cranberries mollong. Tlisa ho pheha 'me ka mor'a metsotso e 5 tima.
Bohlokoa! U se ke ua lebala ho tlosa ka botlalo foam le khaba kapa khaba. Haeba u sa etse joalo, jeme e ke ke ea e-ba e hlakileng.
- Kenya senepa ka jeme le sekwahelo. Phofu e 'ngoe e mofuthu e tšeloa ka har'a linkho' me e phutholoha. Etsa hore linkho li lule fatše sebakeng se mofuthu. Ka mor'a ho pholile re tsamaisa jeme ka sehatsetsing.
Ho jamberry jeme ka liapole-mohato oa mehato le mehato
K'hepe e ntle ea ba ratang jeme ho romela. Ka tsela e tsitsitseng, e tšoana le litholoana tse hloekileng, ke ka lebaka leo li khahlisang bana ba banyenyane, ba sa khoneng ho qobella ho ja ntho e bohlokoa.
Lijo tse hlokahalang:
- tsoekere - 2 kg
- Cranberries - 1.5 lik'hilograma
- liapole - 0.5 lik'hilograma
Thupelo ka mehato:
- Ka tlas'a metsi a hloekileng a hlatsoa li-cranberries, tlosa lithupa le makala.
- Liapole li hlatsoa, li khaola, li khaola likaroloana kapa mela.
- Li-monokotsoai li pheha metsi a belang ka metsotso e 5. O ka tšollela li-cranberries ka colander ebe o kenella ka pitsa ea metsi a belang ka makhetlo a mangata ho fihlela e ba bonolo.
- Ka tsela e ts'oanang, re futhumatsa liapole metsotso e 10.
- Tare le monokotšoai o apere mollong ebe o tlisa pheha. Re pheha metsotso e 30. Kamor'a metsotso e 15 ho pheha li-cranberries eketsa liapole. Metsotso e seng mekae pele ho pheha, o ka eketsa lemon kapa sinamone bakeng sa tatso.
Cranberry jeme le quince - mohato ka mohato risepe
Joaloka cranberries, quince e phetse hantle haholo. Ka lebaka leo, ha u li sebelisa ka lekhetlo le le leng, u ka re ha u phehe jeme, empa u phekola meriana. Ho phaella moo, likarolo tsena ka bobeli li kopantsoe ka ho phethahetseng, ho hatisa litakatso tsa tse ling.
Lijo tse hlokahalang:
- Cranberry - 0.5 lik'hilograma
- quince - 0.5 lik'hilograma
- granulated tsoekere - 0.5 lik'hilograma
- metsi - 200 ml.
- motsoako oa ginger - 4 cm
Thupelo ka mehato:
- Ntlha ea pele, pheha sirapo: beha sejana ho pheha jeme mollong, tšela metsi 'me u tšollele tsoekere. Tlisa ho pheha, ho susumetsa ka linako tse ling. Ha tsoekere e qhibiliha, a re tšollele metsotso e seng mekae.
- Re hlatsoa Aiva, re e khaola ka likotoana ebe re e lahlela ho morena. Re pheha metsotso e 20, re shebile quince - e lokela ho fetoha.
- Eketsa li-cranberries le motso o feletseng oa ginger, pele o hlatsoitsoe mme oa hlajoa.
- Pheha hoo e ka bang halofo ea hora pele u koala. Re fumana motso oa ginger.
- Re tšollela pheko e monate lijaneng tse ntseng li tšeloa pele le ho li roala.