- Hop - 900 Grams
- Anyezi - likotoana tse peli
- Ho apara tamati - limilione tse 300
- Bay Leaf - Likarolo tse 3
- Pepere e tsoeu e ntšo - 4 Penya
- Lihoete - 300 Grams
- Litapole - 400 Grams
- Oli ea soneblomo - limilione tse 50
- Basil omileng - 10 Grams
- Letsoai - 1/2 teaspoon
Aniee e khaola likoting tse kholo. Fry ea lieiee e futhumetseng frying pan ka oli ea meroho bakeng sa 2-3 metsotso, ho fihlela khauta. Lihoete li tšela ka grater e khōlō. Eketsa lihoete ho eiee, ka lebelo la metsotso e 3-4. Re khaola khōlō k'habeche. Eketsa k'habeche ho ea frying 'pan le Fry e mong 3-4 metsotso ka phahameng mocheso. Peeled litapole khaola likoting tse khōlō. Eketsa litapole ho pate ea ho chesa le ho fola e 'ngoe metsotso e 3-4. Ebe o fokotsa mollo, ebe o eketsa litamati tse halikiloeng (ho apara langa le le lej), laurel le linoko ho pan. Khothatsa hantle, koahela ka sekwahelo le phomolo bakeng sa metsotso e 45, e susumetsang ka linako tse ling. Ha u itokiselitse ho tlosa phofu ea mollo, e ke e noe ka metsotso e 5 tlas'a sekwahelo, ebe o sebeletsa tafoleng, e fafatsoa ka litlama tse ncha.
Litšebeletso: 5-7