Ho tsuba ha nama ea kolobe ka lipitsa Ho boleloa hore selemong sena mokopu o nka sebaka se ka sehloohong ho li-hitparads tsa botumo ba meroho. Ho sa tsotellehe feshene le litekanyetso, ke rata semela sena se monate. Ke pheha lipere ka eona, ke e sebelisa ka lijo tse nang le li-dessert le mekotla, litopo le meroho e meng. Lijo tse monate haholo li tlisoa ke mokopu le nama ka lipitsa. E itokiselitsoe ho thehiloe metifeng ea Mexican, empa e simolohile e khetholloa ke ho se be teng ha pepere e chesang, ka hona sejana se fumanoa ka monate o monate, o monate, monko o monate o motle. Ho phaella ho mokopu, meroho e meng e kenngoa mopeng. Ho itšetlehile ka nako ea selemo, e ka ba e hloekileng, ea makotikoti kapa ea serame. Bakeng sa ho itokisetsa ka nako e le 'ngoe lisebelisoa tsa pitsa ba li-fried pele kapa ba li-stewed.
Lijo:- Pariki ea nama ea kolobe e 1 lik'hilograma
- Mokopu 1000 g
- Leteneti la poone 1 le ka
- Lierekisi tse nang le makhasi a lekaneng 1 li ka
- Pepere e monate 300 g
- Garlic 2 clove
- Li-anyezi tse 2 tsa maqheka.
- Tomate spaghetti 4 tbsp. l.
- Pfu ea koro 2 tbsp. l.
- Letsoai 1 tbsp. l.
- Pepere fatše 0.5 tsp.
- Curry 2 tsp.
- Parsley e ncha e 10 g
- Soneblomo e hloekisitsoeng oli ea soneblomo 5 tbsp. l.
- Thollo ea khōlo ea 350 ml
- Mohato oa 1 Ho lokisa phofu re hloka lisebelisoa tse latelang: nama ea kolobe, mokopu, li-peas limela tse tala le lijo-thollo, eieee, konofolo, pepere e monate (e ncha kapa e teteaneng), letsoai, linoko, meroho kapa moro.
- Mohato oa 2 Re khaola nama ka likarolo tse nyane tsa boholo bo bohareng.
- Mohato oa 3 Fokotsa nama ka letsoai le pholileng, fafatsa letsoai, pepere e ntšo le curry.
- Mohato oa 4 Senya mokopu 'me u kene ka likotoana ka lehlakore la 1.5 cm.
- Mohato oa 5 Hape u eketsa letsoai le lenyenyane ebe u eketsa curry, khaola tlas'a sekwahelo ho fihlela o le bonolo.
- Mohato oa 6 Khaola lieiee ka likarolong tse nyane tsa boholo bo bohareng.
- Mohato oa 7 Fata onion ho fihlela ho khanya ho phatsimang.
- Mohato oa 8 Eketsa lierekisi tse tala tse nang le makotikoting le lijo-thollo tse entsoeng ka makotikiti ho eiee, pepere e monate, ho etsoa lihlopha (ke sebelisitsoe ka serame), ke pholletsa le mochine oa konofolo, ke futhumetse motsoako.
- Mohato oa 9 Eketsa phofo, hlohlelletsa, ebe u eketsa lero la langa le le lej.
- Mohato oa 10 Re tšollela meroho kapa letsoai la moriana ka motsoako oa meroho, o tlise ho pheha. O ka eketsa teaspoon ea tsoekere ho ntlafatsa tatso ea hau.
- Mohato oa 11 Beha nama e halikiloeng ka tlas'a lipitsa.
- Mohato oa 12 Ka mor'a moo ke mokopu.
- Mohato oa 13 Holimo, tlosa motsoako o mong le o mong oa meroho ka metsi.
- Mohato oa 14 Koala lipitsa ka li-lids 'me u li kenye ka ontong e futhumetseng. Eketsa mocheso ho 180 ° C 'me u qobe metsotso e 30-40, u lebise tlhokomelo mebusong le likarolong tsa ontong.
- Mohato oa 15 U ka sebetsa ka ho toba lipitsa kapa ua robala ka poleiti 'me ua fafatsa ka parsley.