- Karolo ea salmon e pinki ke 150 Grams (o ka nka sebaka sa tlhapi e 'ngoe e khubelu)
- Litapole - 100 Grams
- Li-Beet - 70 Grams
- Lihoete - 70 Grams
- Pepere e khubelu - 70 Grams
- Aniee - 50 Grams
- Garlic - Litlhapi Tse 2
- Lemon - 1/2 likarolo
- Oli ea mohloaare - lintho tse 2. likhaba
- Butter - 1/2 Art. likhaba
- Letsoai, pepere - - Ho latsoa
Ena ke meroho ea rona. Ba hloka ho hloekisoa, ho hlatsoa le ho khaola likotoana tse nyenyane tsa uniform. Konofolo e khaotsoe. Hlatsoa litlhapi ka botlalo, letsoai le pepere ho latsoa. Meroho eohle, ntle le li-beet, chesa ka pane ka mocheso o phahameng ka metsotso e 2, e hlohlelletsang. Le beet e etsa se ts'oanang, empa ka thoko - sena se etsoa e le hore meroho e meng e se ke ea penta malapeng a beetroot. Bakeng sa pampiri ea ho baka ho ne ho e-na le litlhapi tse ling, ho eona - li-cubes tse halikiloeng tsa beet. Re jala letoto la litlhapi holim'a li-beet, le karolo ea lemon holim'a litlhapi. Qetellong, ka holimo u behe li-cubes tse halikiloeng tsa meroho e meng. Re koahela ntho e 'ngoe le e' ngoe holimo ka foil, re etsa enfelopo. Bake ka metsotso e 15-20 ka likhato tse 190. Pele u sebeletsa, fafatsa lero la lemone.
Litšebeletso: 1-2